
Think your doctor's health advice isn't working? You're probably right. Join Sarah Williams on Fuel Different as she cuts through the nutrition noise with zero BS and actual science that makes sense. Sarah spent a decade as a nutrition researcher before realizing she was way better at explaining why keto works for some people and crashes for others, or why intermittent fasting might be sabotaging ... more
| Publishes | Daily | Episodes | 292 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

Sarah's doctor told her to eat six small meals a day to boost her metabolism. Three months later, she was exhausted, constantly hungry, and gaining weight. Turns out that "healthy" advice was doing more harm than good.
What we cover:
• Why frequent ... more
Twenty tick bites a week sounds like a nightmare, but when you're spending serious time outdoors, it's actually pretty common. The real problem isn't getting bitten - it's what most people don't know about removing them safely and preventing Lyme dis... more
Your doctor says avoid trans fats and processed sugar. Fair enough. But what about the "healthy" foods that could actually mess you up way more than a candy bar ever would?
Sarah Williams breaks down four foods that sound innocent but pack some seri... more
Your doctor warned you about cholesterol and blood pressure, but probably never mentioned the silent killer that's doing more damage to your heart than a pack-a-day smoking habit. We're talking about chronic stress, and the research on what it's actu... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with Fuel Different:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Huberman Lab
Fuel Different launched 4 months ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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