
夫人人生分享夫人育兒法和高能管教術,幫助你有效養育、教育0-6歲的孩子。也分享我自己的育兒和教養經驗,在當父母的這條路上,給你支持和陪伴! Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 54 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ParentingKids & Family |

【EP13|孩子不聽話就一肚子火想罵人?SEL「自我覺察」帶你找回更多教養選擇權】
下班回家,一開門看到孩子癱在沙發上滑手機,作業丟在一旁沒動過,理智線是不是瞬間斷裂?把孩子臭罵一頓之後,伴隨而來的可能是無力感、疲憊與懊惱。
本集節目,分享專屬大人的「SEL 社會情緒學習」核心能力。當我們要求孩子要學習情緒管理、要能控制自己的情緒,其實大人也需要同樣的心靈鍛鍊。節目介紹什麼是「自我覺察」,以及如何透過每天5-10分鐘的練習,長出保養心靈的「覺察」肌肉。
🎧 本集重點:
• 認識 SEL... more
【EP12 「衝動控制困難+挑戰權威」孩子的教養實戰血淚史(下集)】
⚠️ ⚠️ 節目內資訊為個人經驗分享,僅供參考,如需醫療建議或診斷,請務必諮詢專業人士。
上一集我們聊到,透過溫和堅定的教養策略,穩住了弟弟從小班到小學二年級的衝動控制困難和挑戰權威的特質。但教養的路上總是過了這一關,還有下一關。當弟弟升上小三之後,他不再出現衝動控制困難、生氣就拳打腳踢的狀況,卻「進化」成了一個愛用「我不要」和各式各樣的不配合,精準卡住全家行程的難搞小學生!
🎧 本集重點:
• 小學三年級的新挑戰:... more
⚠️ ⚠️節目內容是我個人經驗分享,僅供參考,如需醫療建議或診斷,請務必諮詢專業人士。 ⚠️ ⚠️
【EP11 (上)|「衝動控制困難+挑戰權威」孩子的教養實戰血淚史】
你的孩子如果也有講不聽、不怕罰、一言不合生氣就動手打人的狀況,無論你怎麼好言相勸甚至打罵處罰,都無法有效調整孩子的行為,那麼這集節目(和下一集),就是為你準備的溫暖擁抱。
因為想分享的經驗、細節和心情真的很多,所以特別將這段歷程分為上、下兩集,完整還原我們調整孩子行為的經驗。
🎧 上集重點聽這裡(小班~小二的狂風暴雨)... more
【EP10|當孩子和你不一樣,你會選擇「想辦法讓孩子成為符合我期待的樣子」?還是陪伴孩子成為「自己喜歡的自己」】
你家也有一個想法和你的期許天差地別的孩子嗎?看著孩子離你規劃好的人生藍圖越來越遠,你的內心是焦慮、憤怒,還是充滿了挫折感?
本集節目,我們來聊聊接納「不一樣」的勇氣。
🌟 本集重點:
🎧最省力的溝通可能代價最高:直接說「不行/不准」只會讓孩子選擇用抗拒、叛逆來證明自己。
🎧被控制與被尊重的差異:孩子活在父母期許陰影下的掙扎 --無法「做自己」的窒息感與「無罰達成父母期... more
其實聽了很多育兒的podcast
今天聽了幾集夫人的見解
真的很受用
而且跟自己的作法比較接近
還有如何去理解孩子
關於溫柔堅定的教養
大家可以聽聽
很推薦
我家小兒也是容易衝動的小孩,教養的路上挫折感很大,感謝夫人的分享。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |
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夫人人生 launched 5 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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