
夫人人生分享夫人育兒法和高能管教術,幫助你有效養育、教育0-6歲的孩子。也分享我自己的育兒和教養經驗,在當父母的這條路上,給你支持和陪伴! Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 49 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ParentingKids & Family |

【EP08|孩子放學臉超臭、抱怨老師同學?六個步驟,爸媽來教「情緒管理」,成效翻倍】
到學校門口或安親班接孩子時,孩子臉色超臭不說話,一到家孩子就把書包往地上一丟,開始瘋狂抱怨老師和同學,或者直接躲進房間不說話也不想跟人互動。這時候,爸爸媽媽是氣得罵孩子?還是跟著孩子一起罵、講道理,還是氣得想打電話投訴?
當孩子帶著滿滿的負面情緒回家,其實是他經歷了辛苦的一天,情緒最需要被接住的時刻。練習在這樣的時刻接住孩子,成為他們最可靠的「情緒補給站」,避免孩子被困在「情緒孤島」上。
本集重點:
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【EP07|網路社交是真的社交嗎?找回孩子在現實中「讀空氣」與「吵架後又和好」的關鍵能力】
爸爸媽媽們應該有感受到:現在的孩子在網路上很活躍、跟朋友很有話聊,但是到了真實世界卻顯得冷漠、缺乏同理心、我行我素,或者遇到一點點人際摩擦,就會情緒爆炸或者崩潰爆走?
本集節目來分享:網路打怪連線、社交媒體聊天互動,到底算不算社交?我們從人類百萬年的演化機制聊起,說明為什麼在孩子的大腦發育成熟之前,非常需要「真人互動」的養分。
本集重點:
🎧 去脈絡化的虛擬世界:在鍵盤後面,孩子學不會讀空氣,也... more
【EP06|教養的資產配置:把孩子最珍貴的「專注力」投資在對的地方】
現代父母最常出現的教養困擾之一,就是孩子在日常生活中,黏在手機、遊戲、社群媒體上的時間,多過寫作業、複習功課的時間。或者在課業、情緒或同儕關係上卡關時,選擇直接「躲進手機、遊戲裡」,爸爸媽媽也不知道這樣是好還是不好。
🎧 21世紀最珍貴的資源:所有的廠商、網路頻道都在為了增加營收而搶奪我們的「專注力」。
🎧 現實生活各種能力的貶值:過度使用網路導致缺乏實體社交、生活自理練習,孩子的各種能力、心理韌性等,正在悄悄萎縮。... more
【EP05|生活沒目標,除了手機什麼都不要?幫孩子增加大腦的「快樂清單」】
如果孩子每天盯著螢幕,對現實生活的一切都顯得提不起勁,或者學習、做事的態度散漫,生活沒有目標,提供再多的物質,孩子也無法感到滿足。這時候爸爸媽媽需要從生活作息的安排著手改善,增加孩子對生活的體驗,擴充感受「快樂」的經驗
這集節目我們來聊聊「快樂的不同層次」。探討為什麼手機提供的快樂像速食,吃得飽卻沒營養?而真正能強化孩子心理素質的「深層快樂」,爸媽有可以如何「刻意經營」來獲得呢?
本集精彩重點:
🎧 家長的焦慮... more
People also subscribe to these shows.
其實聽了很多育兒的podcast
今天聽了幾集夫人的見解
真的很受用
而且跟自己的作法比較接近
還有如何去理解孩子
關於溫柔堅定的教養
大家可以聽聽
很推薦
我家小兒也是容易衝動的小孩,教養的路上挫折感很大,感謝夫人的分享。
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Apple Podcasts | #102 |
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夫人人生 launched 5 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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