From Periods to Postpartum
Tayler WagnerWelcome to From Periods to Postpartum—the podcast where real talk meets practical support for your hormones, fertility, and eating habits. I’m Tayler, women’s health dietitian, passionate about helping women feel their best through every stage of their reproductive journey — without restrictive diets or food rules, just simple shifts that actually work. I’m here to help you understand your cycle, ... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
I recently came across a food journal I did when I was 13, and it brought up a lot of thoughts about food tracking — how it’s used, how it can help, and where it can sometimes go wrong.
In this episode, I’m sharing 4 key lessons I’ve learned (as a ... more
Listen in as I tell the birth story of my first child with special guest, my husband Jacob!
Episode details:
* how labour started
* giving birth at home
* my biggest challenge in labour
* overcoming when things don't go according to "plan" more
The early days of postpartum can be beautiful—but they can also feel really heavy. In this episode, I’m sharing the raw, unfiltered thoughts and emotions I experienced during the first couple weeks after giving birth. From feeling like I wasn’t good ... more
In this episode I share the different ways that I prepared for my home birth, which happened on May 30, 2025.
I share 4 different areas I prepared in and believe were crucial to helping me have the home birth that I wanted.
Some questions I answe... more
Key Facts
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Apple Podcasts | #222 |  Japan/Health & Fitness/Nutrition |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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From Periods to Postpartum launched 6 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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