Menstrual Cycle Mastery
Lisa de JongWelcome to Menstrual Cycle Mastery with Lisa de Jong. In this podcast we explore the mind-body skills that will support you have a better experience and relationship with the menstrual cycle. Lisa's work weaves together the nervous system, hormones and the menstrual cycle, the mind-body connection, pain science, psychology, relationships, spirituality, creativity, and even business. This podc... more
| Publishes | Twice monthly | Episodes | 106 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Have you ever felt drawn down a very different path? One where you follow your curiosity and trust the process? Have you ever wondered how to become a menstrual cycle coach?
In today's episode, Lisa catches up with Menstrual Coach Academy graduate ... more
Do you ever wonder how to blend science with your intuition when it comes to the menstrual cycle? Or perhaps when coaching clients?
In today's episode, Lisa catches up with graduate of the Menstrual Coach Academy, Miriam Rocek to chat all about her ... more
Today, Lisa catches up with Menstrual Coach Academy graduate Laura Cowan. Based in the UK, Laura is now a group facilitator for mothers, daughters and girls in the field of Menstrual Cycle Awareness and body literacy. She shares about her experience ... more
In this episode of the Menstrual Cycle Mastery Podcast, Lisa meets Theresa Won Kress, a loyal listener of the podcast, to chat about her journey with PMDD and trauma-informed healing.
Theresa shares how listening to the podcast has become one of the... more
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- Informative and helpful for managing chronic pain
Full of practical tips and tools to help manage chronic pain
Apple Podcasts5Starrystarrynight1234
United States3 months ago - Wish there was more inclusivity and intersectionality
I am a big fan of Lisa’s work and have been following it for a while now. I truly appreciate the somatic, feminist lens she applies to her work. However, I have noticed that there is a lack of intersectionality and acknowledgement of the privilege that white women experience even in spaces like these. I have been turned off in the past by some of her guest speakers, including a recent episode where the guest talks about receiving a PMDD diagnosis after spending minutes with a “Chinese doctor” af... more
Apple Podcasts2Starrystarrynight1234United States8 months ago - Soothing and nurturing
There’s something so soothing about listening to Lisa. It could be her Irish accent (the accent is soothing for my nervous system, could be the very old Irish heritage within my family line!) or it could be the knowledge and wisdom she shares - or even both!! Either way, thank you Lisa for sharing this really important information about women’s menstrual health and well-being xx
Apple Podcasts5lol27lo27la
United Kingdom3 years ago - The gold standard of podcasts!
The From Pain to Power podcast quickly became a weekly staple in my world. I was hooked after listening to just one episode! I absolutely love the way Lisa conveys information and shares her knowledge and wisdom. I’ve learned so much through tuning in. Each week I’m excited to see what the new topic will be!!! Highly recommend having a listen to this podcast if you haven’t already…you’ll thank yourself for it!
Apple Podcasts5Rosie L - CDMXUnited States3 years ago so healings and helpful to those who suffer every single month! so educational and powerful !!❤️
Audible5kristina spanswickUnited States3 years ago
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Frequently Asked Questions About Menstrual Cycle Mastery
What is Menstrual Cycle Mastery about and what kind of topics does it cover?
A thoughtful show exploring how mind-body skills, nervous system regulation, and hormonal awareness can transform the experience of menstruation and related health challenges. Episodes frequently center on trauma-informed coaching, PMDD, endometriosis, perimenopause, and group-based learning, with guests ranging from coaches and therapists to educators who share practical strategies, healing journeys, and coaching approaches. The host emphasizes compassionate, neuroscience-informed methods, community support, and business-building for practitioners, making it helpful for listeners seeking personal growth or professionals seeking coaching insights and marketing ideas. A notable strength is the integration of personal narrative with evidence-... more
Where can I find podcast stats for Menstrual Cycle Mastery?
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How many listeners does Menstrual Cycle Mastery get?
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What are the audience demographics for Menstrual Cycle Mastery?
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How many subscribers and views does Menstrual Cycle Mastery have?
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Which podcasts are similar to Menstrual Cycle Mastery?
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How many episodes of Menstrual Cycle Mastery are there?
Menstrual Cycle Mastery launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Menstrual Cycle Mastery?
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Where can I see ratings and reviews for Menstrual Cycle Mastery?
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What guests have appeared on Menstrual Cycle Mastery?
Recent guests on Menstrual Cycle Mastery include:
1. Kirsten Daley
2. Miriam Rocek
3. Laura Cowan
4. Theresa Won Kress
5. Lili Lövei
6. Aga Mirz
7. Briana Villegas
8. Amelia Brunt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.