From my Counselling years to your listening ears. Hello and welcome.
Heidi LesterWE ARE ALL FINE – Flawed. Insecure. Nervous. Emotional – and if you are looking to know how to accept yourself knowing you are actually normal in this uncertain world, and want validation for how difficult life can be, then join me - Heidi Lester a counsellor and psychotherapist specialising in working with young people and young adults. Together, with my experience and knowledge and with your pot... more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Why do we replay emails, dissect voice notes, and rehearse conversations that haven't even happened yet? In this episode, Heidi Lester explores overthinking—not as a personality flaw or "being too sensitive," but as a sophisticated safety strategy. H... more
Why do we over-perform, shut down, or struggle to trust even when we are safe? In this episode, Heidi Lester explores Adverse Childhood Experiences (ACEs)—not as a clinical checklist, but as the invisible blueprints that shape our adult lives. Heidi ... more
Childhood experiences shape more than memories — they shape the way your nervous system responds to stress, relationships, and self-worth. In this episode of We Are All Fine, counsellor and psychotherapist Heidi Lester explores Adverse Childhood Expe... more
In today’s world of texting, dating apps, and inconsistent communication, many people are experiencing a quiet but painful form of relational distress — ghosting, connection anxiety, and emotional uncertainty. In this episode of We Are All Fine, coun... more
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Reviews
- Nikkie (mum of two)
Love this! Perfect fr my 13yr old……and me tbh! Looking forward to next episode on Monday 💗
Apple Podcasts5NoodlesJH
United Kingdoma year ago
Chart Rankings
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Apple Podcasts | #66 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #191 | New Zealand/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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