Becoming Light - Podcast
Victoria LefebreBecoming Light is a podcast for women who are tired of carrying so much and are ready to release the weight beneath the weight. Hosted by Victoria Lefebre, holistic midlife strategist, this podcast explores emotional and nervous system weight—stress, burnout, people-pleasing, old identities, and survival patterns that keep the body holding on. This isn’t about fixing yourself or forcing change. It... more
| Publishes | Twice weekly | Episodes | 116 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
What happens when a career shift forces you to question who you are beyond your job title?
In this episode of Chaos, Clarity, and Confidence: Finding YOU Again, Victoria Lefebre sits down with yoga teacher and wellness guide Emily Manternach to expl... more
If you’ve been trying to lose weight in perimenopause or midlife and feel like nothing is working… this episode is for you.
In today’s conversation, I’m sharing why I made the decision to shift from one-to-one coaching to a group coaching model — an... more
In this powerful conversation, I sit down with health coach and author Sarah Boyd, creator of The Habit Revolution, to talk about something women are finally waking up to:
You cannot train your body like a man and expect it to respond the same way. more
What if your most powerful chapter didn’t begin until midlife?
In this episode of Chaos, Clarity & Confidence: Finding YOU Again, Victoria sits down with Sam Ritchie, an angel guide and published author who stepped fully into her power in her fortie... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Becoming Light
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How many subscribers and views does Becoming Light have?
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Which podcasts are similar to Becoming Light?
These podcasts share a similar audience with Becoming Light:
1. Calm it Down
How many episodes of Becoming Light are there?
Becoming Light launched a year ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Becoming Light?
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