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Artwork for Frientimacy: Finding Our Way to More Fulfilling Friendships

Frientimacy: Finding Our Way to More Fulfilling Friendships

Shasta Nelson
Friendship
Friendship Dynamics
Loneliness
Conflict Resolution
Personal Growth
Vulnerability
Communication
Intimacy
Fear Of Rejection
Self-Esteem
Friendship Ghosting
Communication In Relationships
Mental Health
Support During Conflict
Mutual Friends
Emotional Challenges
Emotional Safety
Self-Love
Personal Reflection
Navigating Grief

Ever feel like friendships are too complicated, superficial, or disappointing? And yet you don’t want to swear them off completely because you also crave the feeling of having close, comfortable, and meaningful relationships? You’re not alone! In the first season of Frientimacy, social relationships expert Shasta Nelson goes behind the scenes of her own real-life friendships to unpack the challeng... more

PublishesWeeklyEpisodes25Foundeda year ago
Categories
Society & CultureMental HealthHealth & FitnessRelationships

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Artwork for Frientimacy: Finding Our Way to More Fulfilling Friendships

Latest Episodes

Today, Shasta is joined by her two close friends, J’Leen and Valerie, to discuss an interesting situation that occurred within their friend group: they each had assumed that they all shared the same political views as one another, only to recently di... more

Shasta and Lisa are new friends who have recently discovered they have differing political views from one another. And although they are voting differently from each other this election season, Shasta and Lisa have actually chosen to embrace their co... more

After much convincing, Shasta has finally gotten her mom to agree to a long-overdue conversation about how their differing political views have affected their relationship. Over the years, their discussions, though never intended to be political, oft... more

Have you had a relationship in your life damaged by opposing political views? Or maybe you were taken by surprise when you found out a close friend of yours will be voting differently than you in this upcoming election? 

This month, Shasta will be d... more

Key Facts

Accepts Guests
Contact Information
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Recent Guests

Christine Rilow
Thought leader, author, coach, and speaker
Episode: The Friendship That Faces Comparison and Envy (Christine)

Host

Shasta Nelson
A social relationships expert, author of three books on adult friendships, and speaker who candidly shares her personal friendship challenges and insights for fostering more meaningful connections.

Reviews

4.9 out of 5 stars from 112 ratings
  • Amazing!

    Wow! Exactly what I needed… thank you so much for this podcast. How I wish you will continue to this podcast. I have learned so much.

    Apple Podcasts
    5
    F-Healey
    United States3 months ago
  • Good Podcast Except the Political Series

    I had high hopes for this podcast. The host is unfortunately, a bit out of touch. I did not enjoy the political series at all, and I found it to be very hollow and Pollyanna. However, the non-political discussion episodes can be useful. The panel of women talking about friendships they wished they could have saved is my favorite.

    Apple Podcasts
    3
    Shalma M.
    United States9 months ago
  • Love this podcast

    Shasta does an amazing job breaking down how to form closer friendships and how to navigate bumps that come up along the way. She’s insightful, empathetic, and genuine. I’ve really enjoyed listening ❤️

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • What an amazing conversation

    I loved the conversation with Shasta and her mom. The beautiful level of respect, effort, and the wonderful tools shared by both her and her mother left me nearly in tears. What an incredible moment.

    Apple Podcasts
    5
    Samba mom
    United Statesa year ago
  • I love this podcast!

    As a clinical mental health student intern, friend, and podcaster with a focus on mental health, I receive so much insight on this topic of friendship. Shasta has so much grace and insight into the everyday friendship challenges. She challenges me to be a better friend and I am as a result of her wisdom. Thank you so much, Shasta! I hope to have you on my podcast one day to share the wealth of knowledge to my listeners as you have with me!

    Apple Podcasts
    5
    crstar2581
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions insightful and relatable, helping them reflect on their own friendships and personal growth.
Listeners appreciate the authenticity and vulnerability of the host and her guests as they address common friendship challenges.
Reviews highlight the positive impact of the podcast on listeners' approaches to maintaining and deepening their friendships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Choosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)
Q: If we could alleviate the downsides and say we're going to do our very best to protect the relationship, what would you need for that to feel good?
Yes, I would like to talk politics more; it's about how we won't judge each other and how we can share more openly.
Choosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)
Q: How do we keep building that folder of this person?
We need to recognize and honor each other's experiences while striving for deeper understanding.
Repairing the Political Rift: Can We Fix Our Relationship?” (My mom)
Q: What do you need from me?
If I feel something is unbalanced and political changes affect my community, I want to ensure you understand the other side of the issue.
Repairing the Political Rift: Can We Fix Our Relationship?” (My mom)
Q: How would you describe our relationship as it relates to politics?
I have always thought of our relationship as very good despite the distance that politics has created.
Repairing the Political Rift: Can We Fix Our Relationship?” (My mom)
Q: What made you keep saying no so many times?
As an introvert, I don't think well on the spot and find it hard to express myself as I get older.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focuses on the intricacies of cultivating meaningful friendships amid life's challenges. Each episode features candid discussions with friends and guests, exploring real-life experiences and the complexities of friendship, such as navigating conflict, political divides, lifestyle changes, and the emotional toll of neglect or misunderstandings. By sharing vulnerabilities and insights, it provides listeners with practical strategies to foster deeper connections and resolve conflicts, ultimately inspiring healthier relationships. The approach is notable for its authenticity as Shasta Nelson, the host, shares her own personal friendship struggles while guiding conversations that resonate deeply with listeners looking to enhance their social bon... more

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These podcasts share a similar audience with this podcast:

1. We Can Do Hard Things

How many episodes of this podcast are there?

this podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Christine Rilow

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