Rephonic
Artwork for Friendship Frequency
Faith
Addiction
Personal Growth
Motherhood
Friendship
Parenting
Polygamy
Love
Porn Addiction
Forgiveness
Christianity
Alcohol
Cigarettes
Prayer Life
Intimacy In Marriage
Absent Fathers
Biblical Teachings
Curses
Familial Relationships
Bible Stories

Friendship Frequency is a heartfelt podcast hosted by best friends and South African actors, Stephanie Ndlovu & Petronella Tshuma. With over 13 years of unbreakable friendship, they share personal stories, laughter, and the real-life moments that have shaped their journey.

PublishesWeeklyEpisodes16Foundeda year ago
Categories
Society & CulturePersonal Journals

Listen to this Podcast

Artwork for Friendship Frequency

Latest Episodes

That’s a wrap on Season 2! Thank you to every single one of you who tuned in, shared a letter, dropped a comment, or just listened quietly in the background. We appreciate you more than words can say.

A special shoutout to our Connect Chat Chommies ... more

Unforgiveness isn’t just a feeling—it’s a spiritual trap. In this episode, we unpack how holding onto offense can subtly sabotage our relationships, faith, and personal growth. Drawing from scriptures like Ephesians 4:31–32 and Matthew 6:14–15, we ex... more

Hey Chommies! 👩🏽‍🤝‍👩🏾 This week on Friendship Frequency, we’re diving into the hot topic of ‘vat en sit’ (cohabitation) — is it a yay or nay for you? Let us know your thoughts and experiences in the comments below. Let’s keep the convo going! 🫱... more

Hey Chommies!

This week’s episode stretched us to the limit! From technical glitches to spiritual resistance — it was a battle just to get this one out.

But we’re reminded that we don’t wrestle against flesh and blood, but against spiritual forces ... more

Hey Chommies!

We hope you’re all keeping well 🌸 This week, we received an intriguing letter from one of our online chommies, asking us to weigh in on the topic of polygamy. Let’s just say… things got a little passionate 😋 Tune in and enjoy the con... more

Hey Chommies!

This week on Friendship Frequency, we got two letters that sparked some deep and thought-provoking convos. One was about a wife not feeling sexually compatible with her husband, and the other tackled “daddy issues” and the impact of ab... more

Hey Chommies!

Thanks for joining us for another episode of Friendship Frequency! This week, we dive into a powerful testimony on overcoming porn addiction and unpack two heartfelt letters asking, “What does starting over really look like?” and “How ... more

Hey chommies! We’re back with Season 2 of Friendship Frequency—and this time, we’re bringing YOU into the conversation.

In this episode, we dive into a heartfelt letter from a happily married woman who’s questioning whether she should dress more mod... more

Key Facts

Contact Information
Podcast Host

Hosts

Stephanie Ndlovu
Co-host of the podcast, sharing personal stories and insights along with her best friend, exploring deep topics about life and relationships.
Petronella Tshuma
Co-host of the podcast, she brings her unique perspective and experiences to the discussions alongside her best friend, caring for deep emotional and cultural topics.

Reviews

4.8 out of 5 stars from 37 ratings
  • African Girls just hanging

    Loving it! Randomly found it and it’s been such a wonder to listen to you guys talk. The deep and casual conversations always still feel like we all just hanging in the dinning room and I’m listening to you guys talk.

    So authentic and sophisticated but still so entertaining!

    Apple Podcasts
    5
    KR200603
    South Africa10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the friendly and authentic vibe of the conversations, often feeling as if they are part of the hosts' close-knit circle.
The lighthearted yet meaningful discussions resonate with many, making listeners reflect on their own journeys and relationships.
Reviewers often highlight the hosts' ability to tackle serious topics while maintaining an entertaining and relatable style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Personal Journals Podcasts

Lives Less Ordinary
Lives Less OrdinaryBBC World Service
Heavyweight
HeavyweightPushkin Industries
Tea at Four
Tea at FourFour Nine
This is Love
This is LoveVox Media Podcast Network
Witness History
Witness HistoryBBC World Service
Voicenotes with Jordan Theresa
Voicenotes with Jordan TheresaVoicenotes with Jordan Theresa
Keep it Positive, Sweetie
Keep it Positive, SweetieThe Black Effect and iHeartPodcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 2: Porn addiction, starting over and conflict management
Q: How would you handle conflict? Fight, flight, or freeze?
I tend to freeze and fly, digesting things before addressing them.
Ep 2: Porn addiction, starting over and conflict management
Q: What would you tell your 22-year-old self knowing what you know today?
Slow down and take your prayer life seriously.
SEASON 2: Ep 1: How to have a stronger prayer life.
Q: I'm sharing this just to give you a bit of background on my marriage. My husband grew up in a white garment church while I was raised in a Pentecostal one.
You should first consider your husband's perspective on how you dress at church, rather than focusing solely on the opinions of others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Friendship Frequency

What is Friendship Frequency about and what kind of topics does it cover?

This podcast centers around the personal experiences and insights of the hosts, two best friends who are also South African actors. Listeners can expect a candid exploration of various life topics, dealing with complex issues such as forgiveness, personal growth, relationships, and spirituality. The duo shares relatable anecdotes and engages with their audience through heartfelt conversations that foster community, support, and understanding. The authenticity and emotional depth of their discussions are particularly noteworthy, as they tackle delicate subjects like trauma, family dynamics, and the challenges of navigating adulthood while maintaining a strong bond of friendship.

Where can I find podcast stats for Friendship Frequency?

Rephonic provides a wide range of podcast stats for Friendship Frequency. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Friendship Frequency and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Friendship Frequency get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Friendship Frequency, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Friendship Frequency?

Rephonic provides comprehensive predictive audience data for Friendship Frequency, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Friendship Frequency have?

To see how many followers or subscribers Friendship Frequency has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Friendship Frequency are there?

Friendship Frequency launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Friendship Frequency?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Friendship Frequency?

Rephonic pulls ratings and reviews for Friendship Frequency from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Friendship Frequency?

Rephonic provides full transcripts for episodes of Friendship Frequency. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days