Freedom from Narcissistic Abuse with Kate Hamilton
Kate HamiltonFreedom from Narcissistic Abuse with Kate Hamilton is a sanctuary of rest, reflection and renewal.
Each week you’ll be guided through a gentle meditation created specifically for women recovering after narcissistic abuse. These meditations are designed to help you:
•Release the voice of harm and remember your truth
•Find moments of safety, peace and self-compassion
•Rebuild a sense of worth, be... more
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Feeling Safe
If feeling safe has been difficult or complicated, this gentle guided meditation offers a calm place to pause and notice what feels supportive in this moment.
For many women, the idea of “feeling safe” can feel complicated.
You may be... more
When You Can’t Stop Overthinking
If your mind feels busy, restless, or stuck in overthinking, this gentle guided meditation offers a calm place to pause and create some space around your thoughts.
If you’re here, your mind may feel busy, restless, ... more
If you’re here, there may be a sense of panic or unease that feels hard to name.
A tightness in your chest.
A restless feeling in your body.
A sense that something is wrong, even if nothing obvious is happening.
This meditation is a gentle place ... more
If you’re here, there’s a good chance you’ve spent a long time doubting yourself.
Questioning your perceptions.
Second-guessing what you felt.
Wondering whether what you experienced was “really that bad.”
This meditation is a gentle place to paus... more
Welcome, dear one. This is Episode 20 of Freedom from Narcissistic Abuse with Kate Hamilton.
Manipulation leaves more than confusion — it leaves cracks in your trust: trust in others, in life, and in yourself.
This gentle 20-minute meditation is a ... more
This is Episode 19 of Freedom from Narcissistic Abuse with Kate Hamilton.
Betrayal is one of the deepest wounds survivors carry —
not just the betrayal of a narcissistic partner,
but the silence of those who still stand by.
This gentle 25-minute ... more
Welcome, dear one.
This is Episode 18 of the Freedom from Narcissistic Abuse with Kate Hamilton podcast.
If you’re feeling anxious, ungrounded, or in survival mode, this 20-minute guided meditation is for you.
It offers soft reassurance for the mo... more
Welcome, dear one.
This is Episode 17 of Freedom from Narcissistic Abuse with Kate Hamilton.
This 3-hour guided sleep meditation is created to help you rest deeply after narcissistic abuse.
If you’ve struggled to fall asleep, felt unsafe in the da... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #97 | Ukraine/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Freedom from Narcissistic Abuse launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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