Freedom After Narcissistic Abuse with Kate Hamilton
Kate HamiltonFreedom After Narcissistic Abuse with Kate Hamilton is a sanctuary of rest, reflection and renewal.
Each week you’ll be guided through a gentle meditation created specifically for women recovering after narcissistic abuse. These meditations are designed to help you:
•Release the voice of harm and remember your truth
•Find moments of safety, peace and self-compassion
•Rebuild a sense of worth, b... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
If slowing down makes you anxious…
If rest feels unfamiliar, uncomfortable, or emotionally unsafe…
If your nervous system has spent years staying alert, anticipating, monitoring, or carrying too much…
this gentle guided meditation is for you.
Man... more
If your body feels exhausted but your mind still cannot stop…
If your thoughts race the moment the world becomes quiet…
If emotional exhaustion has followed you into the nighttime hours…
this gentle guided sleep meditation is for you.
Tonight’s m... more
If healing feels slower than you thought it would…
if part of you still feels tired, tender, confused, or emotionally overwhelmed long after the relationship ended…
this gentle guided meditation is for you.
Sometimes one of the hardest parts of re... more
If you have spent years taking care of everyone else before yourself…
softening your needs…
over-explaining…
trying to keep the peace at the expense of your own well-being…
this gentle guided meditation offers a compassionate space to pause, brea... more
Key Facts
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Reviews
- Amazing Resource
Thank you for this gentle, healing resource to help and guide through a very difficult and disorienting experience. I’m so glad I found this channel.
Apple Podcasts5Sl386
United States3 months ago
Chart Rankings
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Apple Podcasts | #97 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #216 | Sweden/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Freedom After Narcissistic Abuse launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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