FreeBody Podcast
Paton AshbrookEveryone has a different body story. On FreeBody we give a platform to folks where they can tell their unique stories through the lens of their body. We cover topics from somatic experiencing, healing trauma stored in the body, living with chronic illnesses and disease, navigating racism, ableism, sexism, and how we humans turn to movement, creativity, and connection to heal. Join Paton, actor and... more
| Publishes | Monthly | Episodes | 55 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores space in our bodies and helps plant seeds of manifestation with the new moon. (Starts at 1:40)
Yoga nidra is a wonderful practice that brings you... more
It is Guillain-Barré Syndrome Awareness Month and in this episode of FreeBody, Marianna McClellan, performer and Body Intelligence Movement instructor, shares the journey of her GBS diagnosis while simultaneously discovering that her mother was suffe... more
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores space in our bodies and helps plant seeds of manifestation with the new moon. (Starts at 5:15)
Yoga nidra is a wonderful practice that brings you... more
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores opposites and naturally occurring polarities existing within us and nature.
Yoga nidra is a wonderful practice that brings you into a hypnogogic... more
Reviews
- Fantastic!
Wonderful have a Podcast that finally explores different perspectives and a broad range of life experiences!
Apple Podcasts5Golden Bear1
United States5 years ago - Lovely gem
Intimate. Personal. Conversational. Totally approachable. So excited for episode 2! Paton is a great host!!! Easy to listen to, facilitates a great conversation in episode 1.
Apple Podcasts5yayaya the painterUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of FreeBody Podcast are there?
FreeBody Podcast launched 6 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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