Free Your Soma with Aimee Takaya
Aimee TakayaStories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her... more
| Publishes | Twice monthly | Episodes | 121 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
What if the secret ingredient to your professional success isn't a harder skill, but a softer one?
In today's conversation, Aimee welcomes Jenn Cohen, an intuitive consultant and former entertainment industry executive, to explore how your intuitio... more
What if the key to deep healing wasn't pushing harder, but learning how to pivot? In this week’s conversation, Aimee welcomes Megan Edge, a Master Healer, educator, and author, to explore the profound freedom that comes from choosing yourself, even a... more
What if your sexuality wasn’t just a separate part of your life, but a vital expression of your life force? Aimee sits down with Darshana Avila, an Erotic Wholeness Guide and Somatic Experiencing practitioner, to explore the radical act of reclaiming... more
What if everything you've been told about baby sleep is backwards?
In this week’s episode, Aimee welcomes infant and toddler sleep specialist Aleni Katsinis to challenge Western sleep culture and reveal a more instinctual, connection-based approach... more
Recent Guests
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Reviews
- My new favorite podcast
I have been looking for a new spiritual and intellectual podcast to listen to for a while and I’ve found it! Amy’s voice is so grounding and real. Every episode I’ve binged so far leaves me feeling calmer, inspired, and more connected. Love this podcast. Thank you Amy 🧚🏼♀️🦋✨
Apple Podcasts5kara karnyski
United States7 months ago - Aimee’s work is life-changing.
Aimee connects with practitioners, teachers, and healers in these intimate conversations, as they open up new ways we can learn to trust our bodies and find paths to a more radiant way of being in the world.
Apple Podcasts5ProfessorMichelleUnited States3 years ago
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Frequently Asked Questions About Free Your Soma with Aimee Takaya
What is Free Your Soma with Aimee Takaya about and what kind of topics does it cover?
A body-centric show that blends somatic practices with personal growth, spirituality, and emotional healing. Episodes center on owning sexuality and leadership, trauma-informed embodiment, breath work, nourishment, body image, and integrating spiritual awareness with everyday life. Guests span somatic educators, intimacy coaches, mental health advocates, and spiritual mentors who share practical tools, personal journeys, and measurable shifts readers can apply to reduce stress, improve well-being, and live more authentically. Noteworthy is the consistent focus on rewriting taboos around embodiment, sexuality, and shame, plus a strong emphasis on actionable practices like somatic exercises, breathwork, and grounding techniques that listeners... more
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These podcasts share a similar audience with Free Your Soma with Aimee Takaya:
1. Huberman Lab
How many episodes of Free Your Soma with Aimee Takaya are there?
Free Your Soma with Aimee Takaya launched 3 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Free Your Soma with Aimee Takaya?
Recent guests on Free Your Soma with Aimee Takaya include:
1. Bekah Slider
2. Danelle Gallo
3. Jennifer Spor
4. Jensen Cummings
5. David Hulse
6. Lindsay Schroeder
7. Deb Schachter
8. Jan Capps
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.