Free Your Soma with Aimee Takaya
Aimee TakayaStories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her... more
| Publishes | Twice monthly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
What makes a massage truly somatic? It's not about deeper pressure or fancier techniques. It's about presence, awareness, and recognizing that the only person who can relax a muscle is the person who owns it.
Aimee welcomes Dr. Gabriel Posner, a Ha... more
What happens when a decade of deep somatic healing leads you to a diagnosis you never saw coming?
Today’s episode is raw and vulnerable, as Aimee Takaya shares a life-changing discovery she made: she was born with severe bilateral congenital hip dy... more
Betrayal can shatter your sense of reality, your trust in others, and even your trust in yourself.
But what if that devastating pain could become the fuel for your most authentic, empowered life yet?
Aimee welcomes Lora Cheadle (a former attorney... more
What if the secret ingredient to your professional success isn't a harder skill, but a softer one?
In today's conversation, Aimee welcomes Jenn Cohen, an intuitive consultant and former entertainment industry executive, to explore how your intuitio... more
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Reviews
- My new favorite podcast
I have been looking for a new spiritual and intellectual podcast to listen to for a while and I’ve found it! Amy’s voice is so grounding and real. Every episode I’ve binged so far leaves me feeling calmer, inspired, and more connected. Love this podcast. Thank you Amy 🧚🏼♀️🦋✨
Apple Podcasts5kara karnyski
United States9 months ago - Aimee’s work is life-changing.
Aimee connects with practitioners, teachers, and healers in these intimate conversations, as they open up new ways we can learn to trust our bodies and find paths to a more radiant way of being in the world.
Apple Podcasts5ProfessorMichelleUnited States3 years ago
Listeners Say
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Apple Podcasts | #93 |  Finland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Free Your Soma with Aimee Takaya
What is Free Your Soma with Aimee Takaya about and what kind of topics does it cover?
A body-centric show that blends somatic practices with personal growth, spirituality, and emotional healing. Episodes center on owning sexuality and leadership, trauma-informed embodiment, breath work, nourishment, body image, and integrating spiritual awareness with everyday life. Guests span somatic educators, intimacy coaches, mental health advocates, and spiritual mentors who share practical tools, personal journeys, and measurable shifts readers can apply to reduce stress, improve well-being, and live more authentically. Noteworthy is the consistent focus on rewriting taboos around embodiment, sexuality, and shame, plus a strong emphasis on actionable practices like somatic exercises, breathwork, and grounding techniques that listeners... more
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How many listeners does Free Your Soma with Aimee Takaya get?
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Which podcasts are similar to Free Your Soma with Aimee Takaya?
These podcasts share a similar audience with Free Your Soma with Aimee Takaya:
1. Tara Brach
How many episodes of Free Your Soma with Aimee Takaya are there?
Free Your Soma with Aimee Takaya launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Free Your Soma with Aimee Takaya?
Recent guests on Free Your Soma with Aimee Takaya include:
1. Bekah Slider
2. Danelle Gallo
3. Jennifer Spor
4. Jensen Cummings
5. David Hulse
6. Lindsay Schroeder
7. Deb Schachter
8. Jan Capps
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.