
Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her... more
| Publishes | Twice monthly | Episodes | 116 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Does your child push every boundary, question every rule, and seem immune to traditional parenting strategies?
Parent coach Mary Van Geffen returns to discuss "spicy ones"—the intense, strong-willed children (about 20% of kids) who feel everything ... more
What if the key to releasing decades of tension wasn't about trying harder, but about getting out of your own way?
Physiotherapist and TRE Australia founder Richmond Heath reveals how your body already knows how to heal itself through spontaneous t... more
When someone says "it's all in your head," they're dismissing real pain, but what if we could reclaim that phrase as empowering instead?
Physical therapist and author Stacey Roberts joins the conversation to explore the hidden layers of chronic pai... more
What happens when you refuse to compartmentalize your sexuality from your leadership?
In this week’s episode, confidence coach and motivational speaker Becca Slider shares her journey from conservative Christian pastor to embodied leader who unapol... more
I have been looking for a new spiritual and intellectual podcast to listen to for a while and I’ve found it! Amy’s voice is so grounding and real. Every episode I’ve binged so far leaves me feeling calmer, inspired, and more connected. Love this podcast. Thank you Amy 🧚🏼♀️🦋✨
Aimee connects with practitioners, teachers, and healers in these intimate conversations, as they open up new ways we can learn to trust our bodies and find paths to a more radiant way of being in the world.
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Recent interactions between the hosts and their guests.
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The content focuses on somatic healing, emotional well-being, and the connection between body and mind. Episodes feature conversations with various experts, who share insights on topics such as personal transformation, mental health, self-acceptance, and spiritual wellness. A recurring theme is how individuals can engage with their bodies to unlock deeper emotional understanding, healing, and empowerment. Notably, the podcast emphasizes the importance of recognizing the body's communication through sensations and emotions, encouraging listeners to integrate these insights into their everyday lives for holistic success.
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Free Your Soma with Aimee Takaya launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Free Your Soma with Aimee Takaya include:
1. Bekah Slider
2. Danelle Gallo
3. Jennifer Spor
4. Jensen Cummings
5. David Hulse
6. Lindsay Schroeder
7. Deb Schachter
8. Jan Capps
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