FrauVollWert DerPodcast
Sabine LangnerIn diesem Podcast geht es darum , wie du ab 40 abnehmen kannst, ohne zu hungern und endlose Ausdauersporteinheiten.
| Publishes | Weekly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
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Latest Episodes
Warum dogmatische Ernährung Frauen ab 40 mehr stresst als stärkt
Viele Frauen ab 40 wünschen sich eine klare Linie in ihrer Ernährung – etwas, das Orientierung gibt. Kein Wunder, dass Trends wie Paleo, Clean Eating, „Whole 30“, „No Sugar Challenge“, ... more
💚 Detox & Saftkuren – Neustart oder Nährstofffalle?
Kurzbeschreibung (für Spotify & Apple Podcasts):
Detox, Saftkuren & Cleanses – sie versprechen Leichtigkeit, Energie und eine „innere Reinigung“. Aber was steckt wirklich dahinter? In dieser Folge... more
Kaum ein Ernährungstrend hat in den letzten Jahren so polarisiert wie Low Carb oder Keto.
Die Verheißung klingt großartig: weniger Zucker, mehr Fettverbrennung, konstanter Blutzucker.
Aber viele Frauen ab 40 berichten:
„Ich habe mich an alle Regeln g... more
Staffel Teil 1 von 10: Diät- und Ernährungstrends unter der FrauVollWert-Lupe
Intervallfasten gilt als Wundermethode fürs Abnehmen – weniger Essen, mehr Fettverbrennung, bessere Zellerneuerung. Klingt gut, oder?
Aber was passiert, wenn dein Körper a... more
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Apple Podcasts | #144 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  Switzerland/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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FrauVollWert DerPodcast launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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