
In diesem Podcast geht es darum , wie du ab 40 abnehmen kannst, ohne zu hungern und endlose Ausdauersporteinheiten.
| Publishes | Twice weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | FitnessHealth & FitnessNutrition |

Du hast dich schon oft entschieden.
👉 „Jetzt ziehe ich es wirklich durch.“
👉 „Jetzt mache ich es richtig.“
👉 „Jetzt bleibe ich dran.“
Und eine Zeit lang funktioniert das auch.
Bis dein Alltag dazwischenkommt.
Bis es voller wird.
Anstrengender.... more
**Warum Abnehmen für dich nichts mit Ernährung zu tun hat
**
Du weißt, was du essen solltest.
Du hast dich informiert.
Du hast Dinge ausprobiert.
Du hast verstanden, was deinem Körper guttut.
Und trotzdem verändert sich oft weniger als du erwartest... more
Dein Körper wirkt.
Noch bevor du sprichst.
Noch bevor du erklärst, was du kannst.
Noch bevor du dich zeigst.
Und dabei geht es nicht um Schönheit.
Nicht um Perfektion.
Nicht um ein Ideal.
Es geht um Präsenz.
💛 Worum es in dieser Folge wirklich g... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | |
Apple Podcasts | #83 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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FrauVollWert DerPodcast launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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