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Fozcast - The Ben Foster Podcast

The Ringer
Premier League
Manchester United
Liverpool
Arsenal
Football
Manchester City
Chelsea
Tottenham Hotspur
England National Football Team
World Cup
Brentford
Aston Villa
Goalkeepers
Newcastle United
VAR
Declan Rice
Chelsea FC
Tottenham
Wolves
Jude Bellingham

Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!

PublishesDailyEpisodes438Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for Fozcast

Latest Episodes

From coming through at Spurs with Harry Kane and Kyle Walker, to still playing Premier League football at 35, he’s watched clubs get younger, transfer values explode and Bournemouth somehow keep selling their best players without slowing down.

We ge... more

What punishment should Man City face – and would anything less than relegation actually be enough? 👀

The lads break down the potential consequences for City, what relegation could mean for Haaland and the squad, and the wider impact across English ... more

Wes Brown takes us inside the Manchester United dressing room at the height of the Sir Alex Ferguson era.

From Wayne Rooney arriving with no fear, to Cristiano Ronaldo changing the level, Paul Scholes’ outrageous ability, Roy Keane setting the stand... more

Man United are bottom of the Premier League for high-intensity distance, sprint distance and time spent sprinting… so is there a much bigger problem at the club than just results? 😳

The lads break down United’s worrying start, Michael Carrick, the ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Adam Smith
Captain of AFC Bournemouth
AFC Bournemouth
Episode: Adam Smith: Harry Kane, Playing at 35 & Bournemouth’s Transfer Secrets
Wesley Brown
Manchester United legend
Manchester United
Episode: Wes Brown: Rooney Had No Fear, Why Ronaldo Was Different & Why Third Meant Failure
Ben Toze
Guest on bench etiquette discussion
Footballer
Episode: The Hidden Rules of Being a Football Substitute
Jamal Blackman
Professional goalkeeper
Club unknown (PFA preseason guest)
Episode: The Brutal Reality of Being a Free Agent in Football
Will Keane
Professional footballer
Preston North End (recently released)
Episode: The Brutal Reality of Being a Free Agent in Football
Jonny Williams
Professional footballer
Various clubs cited (Swindon, Cardiff youth, etc.)
Episode: The Brutal Reality of Being a Free Agent in Football
Adrian Bevington
Former FA executive involved in England national team operations and DNA initiative
Football Association (FA)
Episode: Adrian Bevington: The Untold Stories From Inside England
Matt Grimes
Coventry captain introduced as a guest on the episode
Coventry City FC
Episode: Our Biggest Premier League Calls for 2026/27 | Man City OUT of the Top 4?!
Kurt Weston
Quiz Master in the studio
Fozcast production
Episode: SEMI-FINALS HERE WE GO! ENGLAND VS NORWAY REACTION 2-1

Hosts

Ben Foster
Host of the show; former England and Premier League goalkeeper; co-host known as The Cycling GK.
Tom Ochoa
Co-host of the show; provides banter, panel dynamics, and guest coordination.

Reviews

4.9 out of 5 stars from 15.9k ratings
  • Bob

    Amazing love it so much but what age are you

    Apple Podcasts
    1
    c you lvdjj in vxyv
    Ireland2 years ago
  • Love the pod!

    Love the content! My favorite premier league podcast.

    Only feedback I hope you can fix is the audio from all Fozcast eps is very quiet compared to all other podcasts I listen to. Can this be fixed? I have to turn the volume up much higher for this podcast than all others I listen to, and I can’t listen on runs with open ear headphones.

    Apple Podcasts
    5
    Impy101001
    United States2 years ago
  • Foziy

    Fire I love the show

    Apple Podcasts
    5
    1owain
    United Kingdom2 years ago
  • Really good content

    Love this podcast always getting great guests and covering subjects you would never think of that is involved with football.

    Apple Podcasts
    5
    Joelfigueira
    United Kingdom5 years ago
  • Brilliant!

    Would recommend to anyone interested in football absolutely loved the Rob Elliot and Chris Brunt ones. It would be even better if it had a weekly podcast episode of former professional players

    Apple Podcasts
    5
    Jamie👍🏼
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans note high engagement and behind-the-scenes stories add value for sponsors.
Listeners appreciate the candid banter and authentic guest lineup.
Regulars value the mix of football analysis with relatable, human stories.
Many praise rapport between hosts and guests, calling it entertaining and insightful.
Audio quality has been a recurring feedback point for some episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Adam Smith: Harry Kane, Playing at 35 & Bournemouth’s Transfer Secrets
Q: What has kept you playing at a high level into your mid-30s?
A combination of disciplined recovery, prioritizing rest, and living away from home to focus on training and performance, plus a mindset geared toward constant improvement and managing family life around football.
Adrian Bevington: The Untold Stories From Inside England
Q: How did Gareth Southgate get the England job?
The guest explains that Southgate was identified and nurtured from the FA system, with Trevor Brooking and others seeing him as a potential future leader. His deep involvement in elite development, education work, and grassroots programs helped him gain credibility, and a structured recruitment process ultimately led to his appointment. The interview notes that this was a gradual, culture-focused selection rather than a quick, flashy choice.
Matt Grimes: Coventry’s Premier League Return, Frank Lampard & The Championship Grind
Q: What attracted you to Coventry and to Frank Lampard as manager?
Grimes explains the club's ambition, the stability of the squad, and Lampard's ability to improve every player while maintaining a human, accessible approach.
MEXICO 2-3 ENGLAND | LIVE REACTION!
Q: What was your assessment of Pickford's performance last night?
The panel viewed Pickford as a standout, praising his front-foot presence, decisive punch clears, and crucial saves that helped England survive the pressure and maintain composure in a chaotic 20-minute spell.
The Reason Why Football Fans HATE Arsenal!
Q: Who is the youngest manager ever to win the Premier League?
Tony Marino (Jose Mourinho is not the youngest; Marino was cited as the youngest winner in this quiz format), indicating a trivia edge rather than contemporary fact.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fozcast

What is Fozcast about and what kind of topics does it cover?

A lively, conversation-driven football podcast hosted by a former professional goalkeeper and a co-host, featuring a rotating lineup of guests from top athletes to content creators. Episodes blend sharp tactical banter, personal stories from the world of football, and behind-the-scenes insight into training, transfers, and career longevity, all delivered with humor and camaraderie. The show stands out for its candid banter, fan engagement, and approachable culture that makes complex football topics feel accessible, while also offering authentic perspectives from players and industry insiders beyond the standard media script.

Where can I find podcast stats for Fozcast?

Rephonic provides a wide range of podcast stats for Fozcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fozcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fozcast get?

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What are the audience demographics for Fozcast?

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How many subscribers and views does Fozcast have?

To see how many followers or subscribers Fozcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fozcast?

These podcasts share a similar audience with Fozcast:

1. Fozcast - The Ben Foster Podcast
2. That Peter Crouch Podcast
3. Stick to Football
4. Undr The Cosh
5. The Managers

How many episodes of Fozcast are there?

Fozcast launched 5 years ago and published 438 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fozcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fozcast?

Rephonic pulls ratings and reviews for Fozcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Fozcast?

Rephonic provides full transcripts for episodes of Fozcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fozcast?

Recent guests on Fozcast include:

1. Adam Smith
2. Wesley Brown
3. Ben Toze
4. Jamal Blackman
5. Will Keane
6. Jonny Williams
7. Adrian Bevington
8. Matt Grimes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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