Research proves that there are only two things that can add years to your life and quality of life to your years: exercise and socialization. Combine the two and you get rocket fuel for active longevity. You get the closest thing we’ll ever have to a fountain of youth. Fountain of Youth is the podcast that will change everything you thought you knew about active aging. Hosted by Marc Middleton, a ... more
Publishes | Weekly | Episodes | 45 | Founded | 2 years ago |
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Categories | FitnessSociety & CultureHealth & Fitness |
For the last 10 years Del Moon served as the Communications Director for the National Senior Games Association. In this edition of FOY, hear why Del says working for the NSGA saved his life, his reflections on the lessons he's learned from masters at... more
Use it or lose it, the saying goes. What if we just keep using our bodies, keep staying physically active? What if doctors prescribed exercise like they do medicine? And how can exercise change the trajectory of disease? Dr. James Hicks is a professo... more
What if everything you’ve been led to believe about aging is wrong? Human performance expert Steven Kotler joins Marc to explain how to stop being afraid of aging and start leaning into life to extract as much joy and meaning as possible. Kotler will... more
How are your rebounding skills? Life is full of setbacks, changes, twists and turns. 67-year-old Paula Franetti knows that well. In 2016 she was blindsided by an oncoming car as she was driving. The horrific accident nearly crippled her for life. In ... more
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Each episode is very inspirational!! As a 65 year old Masters athlete, I have always believed I would be competing at 100 years old. After listening to this podcast, I am sure I will be. Keep up the great work!!
For 85 year old athletes in Track and Field in the 50 and 100 meter races the prelim and finals should be in the same day!
Apple Podcasts | #211 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #131 | Ireland/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Fountain of Youth launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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