灃食 食光餐桌
主持人 林芳燕《灃食 食光餐桌》是一檔以父母與教育工作者為主要聽眾的飲食教育節目。我們相信，餐桌不僅是用餐的場域，更是健康知識累積、生活選擇養成、文化價值傳遞與家庭情感交流的重要起點。 節目以日常餐桌經驗出發，延伸探討飲食背後的價值與思考，期待讓每一口食物，都能成為親子共同理解健康、思索未來的契機。 ￭ 本節目由灃食公益飲食文化教育基金會製作 www.fullfoods.org/ -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 137 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessFoodArts | ||
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五年，136次更新，
從第一集的摸索，到今日回首的滿滿收穫。
《Foodie Goodie 夢想食驗室》在大家的陪伴下，
一路走訪校園午餐、家庭餐桌，聊過文化傳承、環境永續，
也暢談漫畫、心理、國際飲食的多元世界，
在每一次聲音的相遇中，傳遞著飲食教育的熱情與溫度。
感謝每一位來賓、每一位幕後夥伴，更感謝一直收聽的你，
讓我們在餐桌與味覺記憶的故事之間，看見了飲食與生活的深刻連結。
由於灃食基金會組織調整，
現任主持人俊甫及全體製作團隊，
都將在第五季的最... more
今晚餐桌上，如果端來一盤「我的故鄉」，你會看到什麼？
獲得第一屆國家食農教育特殊貢獻獎，國立臺灣師範大學幼兒與家庭科學學系教授，也是灃食智庫的林如萍老師，在許多計劃中走訪第一線，協助大家把學校午餐變得不只好吃，也結合在地經濟與飲食文化，這些精彩又有趣的食育經驗都在本集節目中！
想知道彰化的這盤「我的故鄉」，該如何複製到你的故鄉？什麼料理出現時，孩子飯量馬上加倍？食農教育為什麼要「輕輕推」？
如萍老師說：
如果我們什麼都怕麻煩，孩子什麼都沒機會嘗試！
如果我們什麼都怕麻煩，生活是不... more
米苔目，你是鹹派還是甜派？
這個白白軟軟的食物，在台灣有各種不同在地吃法：客家必備韭菜段、台東撒上滿滿柴魚片，或是炎炎夏日一碗冰涼甜品，你覺得哪種吃法才能吃到米苔目的靈魂深處？
國立臺灣師範大學幼兒與家庭科學學系教授，也是灃食智庫的林如萍老師，從兒時記憶中的四果冰、米苔目，一路聊到家庭餐桌的這碗南瓜濃湯。對她來說，食物乘載了記憶與感動，餐桌上的一碗雞湯，有時比心靈雞湯更能療癒生活！
獲得第一屆國家食農教育特殊貢獻獎的林如萍，是Foodie Goodie第五季節目的最後一位來賓，也是這... more
幼兒懂吃嗎？
從模特兒、馬拉松跑者到出書當作家，人生上半場多采多姿的歐陽靖，在轉身成為母親後，帶著兒子新醬定居南臺灣。
面對4-5歲的幼兒，她的家庭餐桌會是什麼樣子？
帶幼兒去吃fine dining星級料理，孩子真的懂吃嗎？
要引導小朋友不偏食，有什麼妙招？
在歐陽靖的家庭餐桌上，母子可以一起完成料理，學習認識天然食材、原型食物，新醬也在媽媽的陪伴下，一起探索飲食冒險之旅，開始模仿起擺盤、說菜，建立自己對「什麼好吃」的觀點，一步步累積出幸福日常的味覺記憶。
一起跟著這集節目探... more
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- 值得推薦
好聽的節目！
Apple Podcasts5Vicky weng
Australia9 months ago - 🥰好聽
內容蠻多元 好聽，內容也很多有知識些可吸取。
Apple Podcasts5胖胖1號
Taiwan2 years ago - 每天都在吃 但我們真的不懂吃
很棒的節目～長知識了
Apple Podcasts5May chagTaiwan2 years ago - 👍👍👍
很好聽耶❗️❗️👍👍👍❤️❤️❤️
Apple Podcasts5天空的雲朵Taiwan4 years ago - 喜歡這個podcast所討論的飲食相關議題
喜歡這個podcast所討論的飲食相關議題，包括文化、食安、環境等等；我自己也是速食文化，但隨著下一代的出生，也更加重視自己所吃的食物，以及家庭飲食，甚至是相關的所有資訊，且飲食文化是最緊密影響我們每個人，若第二季播出，會持續訂閱收聽。
Apple Podcasts5Norma_HTaiwan4 years ago
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Apple Podcasts | #6 | Taiwan/Arts/Food |
Apple Podcasts | #34 |  Singapore/Arts/Food |
Apple Podcasts | #79 | Taiwan/Arts |
Apple Podcasts | #99 |  Hong Kong/Arts/Food |
Apple Podcasts | #188 |  Switzerland/Arts/Food |
Apple Podcasts | #209 | Singapore/Arts |
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灃食 食光餐桌 launched 5 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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