Food For Freedom
NiamhFood for Freedom Pod is where food struggles meet brain rewiring. Hosted by Niamh, each episode explores what it’s really like to feel stuck with food - the overthinking, control, guilt, and mental noise most people suffer with on their own, in their head. Niamh talks about what actually drives it all: the brain. Through personal experience and brain-chemistry-shifting insights, she breaks down ho... more
| Publishes | Weekly | Episodes | 17 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
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In this episode, I'm sharing the mindset shifts that helped me go from being terrified of holidays, all-inclusive buffets, and eating out every day to actually enjoying food and making memories again. If you're... more
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A deep, honest conversation about the fear of weight gain in recovery, the lies eating disorders make you believe, and how learning to trust yourself can completely change your life.
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This episode is about how your brain learns to label food as good, bad, safe or dangerous - and how to start rewiring those labels so food can become neutral, safe, and free again.
CLICK HERE TO JOIN THE WAITLIST FOR MY COMMUNITY
In this episode, Niamh dives into how comparison quietly sabotages recovery by convincing you everyone else is “doing it better,” while keeping you stuck disconnected from your own body, journey, and ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 |  Norway/Education/Self-Improvement |
Apple Podcasts | #109 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #184 | Norway/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Food For Freedom
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Which podcasts are similar to Food For Freedom?
These podcasts share a similar audience with Food For Freedom:
1. Unrestrict-ED
2. Real Health Radio
3. recovered-ish with chloe cox
4. Recovering with Danie | Eating Disorder Recovery Podcast
5. The Body Love Binge - Eating Disorder Recovery Podcast
How many episodes of Food For Freedom are there?
Food For Freedom launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food For Freedom?
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