Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Jeremy NagelWelcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by focusbear.io
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Why do people with ADHD struggle with friendships, forget birthdays, or feel guilty about things other people seem to brush off? ADHD coach and author Caroline Maguire explains how executive dysfunction, ADHD social skills, and years of shame shape o... more
For years, Catherine Lee believed she was lazy, unintelligent, and simply not trying hard enough. An ADHD diagnosis didn't change who she was. It changed the story she'd been telling herself her entire life.
In this episode, Catherine shares her lat... more
Is planning becoming a distraction?
William Cerdelli spent years building productivity systems, tweaking workflows, and optimizing how he worked, only to realize that sometimes the excitement of building the system was greater than actually doing th... more
Ever realize your ‘normal’ isn’t everyone else’s normal?
After being diagnosed with ADHD in college, Pip Scott-Allen later discovered he was autistic too. Looking back, a lot of the things he thought were “just quirks” suddenly started making sense,... more
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Apple Podcasts | #186 |  Finland/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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Focus and Chill launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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