
Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, foll... more
| Publishes | Weekly | Episodes | 33 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

I'm switching to a monthly cadence of episodes on YouTube.
FlowStateRadio.com still has daily episodes (on Spotify)
Soundcloud will still have weekly episodes.
Daily playlists at FlowStateRadio.com
🎧 When music is too much and silence isn’t enough...
Welcome to THINK TIME — a 2-hour ambient session (nature sounds/noise) designed for deep work, study, and complex problem solving.
Featuring:
🌲 nature sou... more
All music and new episodes at FlowStateRadio.com
There's too much emphasis on using pharmacological intervention to improve focus when there are plenty of natural ways that work better. Something I'll be exploring more in FlowStateRadio.com.
All music and new episodes at FlowStateRadio.com
It turns out our attention span is fine when we adjust these variables in our environment.
This further proves that our brains are behaving just as they were designed to.
Love your show Bobby, I listen to it on Spotify a LOT!
Why are the binaural episodes not here?
His voice is amazing, and I love the talk episodes! The fear episode was particularly wonderful.
This podcast was recommended to me in Facebook group and I’ve been listening steadily now for several days while I write. It was well curated, smooth, and truly helps me slip into a powerful creative writing state. Bobby’s integrated quotes and personal reflections are thoughtful, the little doses of balance against the music.
Keep it going man. I love this.
I am listening on Spotify but came here to give 5 stars. Great productivity podcast. Highly recommend for anyone working at a computer.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |
Listeners, social reach, demographics and more for this podcast.
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The content features a blend of ambient sounds, insightful discussions, and motivational stories aimed at enhancing focus, productivity, and self-improvement. Episodes frequently incorporate the Pomodoro technique, highlighting structured work sessions accompanied by music, and explore topics like cognitive performance, the importance of maintaining flow, overcoming distractions, and strategies for achieving mental clarity. Listeners can expect a unique blend of personal reflections and expert insights that cultivate a conducive environment for creativity and focused work, making it an appealing choice for those looking to boost productivity in their daily tasks.
Additionally, noteworthy is the transition from a traditional podcast format ... more
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Flow State launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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