The Fizzy and Free Show: How to Quit Drinking as a Mom
Ashley YoungA sober mom podcast about how to quit drinking for good and survive motherhood without wine. I’m Ashley, a former nightly drinker turned sobriety advocate, here to show you that sobriety is just the beginning. On The Fizzy & Free Show, you’ll find practical tips on how to quit drinking as a mom, honest conversations about sober mom life, and support from moms committed to alcohol-free motherhood. ... more
| Publishes | Monthly | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode, Ashley shares the red flags she completely missed while she was drinking. Not the textbook ones. The real-life ones. The small habits, the justifications, the things that felt “normal” at the time, but looking back, showed just how m... more
In this episode, Ashley is joined by her husband, Al, for a candid conversation about navigating a relationship when one partner stops drinking.
They discuss how alcohol can become woven into daily routines and connection, what changes when awarenes... more
In this debut episode, Ashley Young, founder of Fizzy and Free, shares her honest relationship with alcohol, how drinking quietly escalated through motherhood, and why the “just quit” approach to sobriety doesn’t work when you’re already exhausted, o... more
Three-Minute Meltdown Reset: No Wine Required
In this mini episode of the Fizzy and Free Podcast, Ashley, a sober mom, provides a brief but effective three-minute reset for overwhelmed moms, especially on hectic days like Memorial Day. She encourage... more
Reviews
- Refreshing Take on Motherhood
This podcast is a breath of fresh air for moms who are tired of the pressure to have it all together. Ashley doesn’t sugarcoat motherhood — she speaks the truth about the chaos, the doubts, the wins (big and small), and the real struggles we all face behind closed doors. Every episode feels like a conversation with a friend who gets it — who reminds you that you don’t have to be perfect to be a great mom. If you’re looking for honesty, encouragement, and a safe place to let go of the impossible ... more
Apple Podcasts5Schultensen
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  Japan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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