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Artwork for Wize Woman STORIES

Wize Woman STORIES

Delia Quigley
Five Bodies
Menopause
Mindfulness
Creativity
Diet
Yoga
Chronic Disease
Gut Health
Somatic Therapy
Energy Body
Mindful Mandala Cards
Food Fairy
Civil Rights Movement
Environmental Law
Trees
Balance
Authenticity
Sri Pattabhi Jois
New York City
Environment

Every woman has a story to tell. Every story holds her wisdom.

In Wize Woman STORIES, host Delia Quigley explores the moments, memories, and experiences that shape who we are as women. From deeply personal reflections to conversations with inspiring voices, each episode invites you to discover the truths within a life’s narrative.

At the heart of these stories is the wisdom of our Five Bodies—ph... more

PublishesTwice monthlyEpisodes31Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Wize Woman STORIES

Latest Episodes

We trace a lifetime of river encounters that move from awe and blessing to grief and responsibility, asking what it means to relate to water as something alive. Along the way, we follow sacred springs, mother rivers, rapids, floods, and legal rights ... more

A dog disappears right after arriving home, and the panic feels like it might swallow everything. That raw moment opens a chain of true stories that made us rethink what dogs really are to us: not accessories, not background noise, but companions wit... more

YouTube

Trees don’t just decorate our lives, they shape them. We start with a simple question that turns out to be huge: can you name a tree that carried you through a hard season? From childhood tree houses and scraped knees to the quiet relief of hiding in... more

YouTube

A migraine that becomes a mystical transmission. A grief so deep it cracks open into love. A woman who goes from “please don’t let me see ghosts” to teaching a high-frequency healing system built around the heart. I’m your host, Delia Quigley, and my... more

YouTube

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Recent Guests

Andrea Beaman
Guest sharing her experiences with trees and healing
Chef and activist
Episode: Trees That Shaped Our Lives: Stories of Healing, Belonging, and Wild Wisdom
Christina Passanisi
Guest sharing trees-related experiences
Episode: Trees That Shaped Our Lives: Stories of Healing, Belonging, and Wild Wisdom
Gina Bruno
Guest discussing trees in the context of a loved one's cancer journey
Episode: Trees That Shaped Our Lives: Stories of Healing, Belonging, and Wild Wisdom
Linda Helms
Guest connecting her land's energy to tree wisdom and creating a sound studio
Sound designer/artist
Episode: Trees That Shaped Our Lives: Stories of Healing, Belonging, and Wild Wisdom
Renata McConnell
Artist, healer, spiritual teacher exploring energy medicine, shamanic traditions, crystalline healing, and spiritual transmissions
Independent practitioner
Episode: Awakening the Crystalline Heart
Martha McCabe
Civil rights lawyer and environmental lawyer
Lawyer, NAACP, Environmental Law Practitioner
Episode: From Civil Rights to Environmental Law: The Life of Martha McCabe
Terri McClernon
Owner of the Food Fairy and Chef Extraordinaire
Food Fairy
Episode: The Food Fairy: From Survival to Serving a Community
Anita Peterhansel
Wise woman guest discussing her spiritual path and wisdom body
Self-directed spiritual guide on Ibiza
Episode: Your Wisdom Body: A Path of Unscripted Spiritual Practice
Jacky Fernandez
Mental health counselor, mindfulness teacher, Zen teacher in the White Plum lineage
Moon Cloud Zendo / White Plum lineage
Episode: Your Mental Body: From Monkey Brain To Mindful Living

Host

Delia Quigley
Host of STORIES, guiding the conversation; focuses on women's wisdom and the Five Bodies framework

Reviews

5.0 out of 5 stars from 4 ratings
  • Brilliant 👏

    Delia’s gift for storytelling, her lived experiences, and the hard-won knowledge from her life as well as those of her guests come together brilliantly in this podcast. I learn something new and gain new perspectives in every episode.

    Apple Podcasts
    5
    Chiquita L
    United Statesa year ago
  • I’m hooked

    Love this show patiently waiting for more episodes

    Apple Podcasts
    5
    65378053
    Australiaa year ago
  • Love love love

    Obsessed so good!!!

    Apple Podcasts
    5
    ssviootsd
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener enthusiasm for storytelling and lived experience comes through vividly.
Guests bring warmth and practical insight that feel actionable.
The host's thoughtful, reflective style earns trust and connection.
Show fosters curiosity and personal growth through diverse perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Practice Yoga: All Is Coming
Q: So Delia, you're teaching and observing, you're learning, but what about your own yoga practice?
Delia explains that she prepared classes at home, demonstrated them across town, and that her own practice evolved from teaching to a more balanced routine, emphasizing consistent personal practice and study.
Your Physical Body: Somatic Healing & Finding Yourself
Q: What can listeners who don't have access to bodywork do to begin?
Engage in mindful, fluid movement practices that emphasize breath, release, and listening to bodily cues; utilize somatic classes or guided explorations to shift from effort toward ease.
Your Physical Body: Somatic Healing & Finding Yourself
Q: Is this work appropriate for people at any age?
Yes, structural integration and somatic therapies can benefit newborns up to 90s, with some contraindications; the key is listening to the body and proceeding gradually.
Your Physical Body: Somatic Healing & Finding Yourself
Q: Can you explain the wrapping idea and how it relates to the dancer's body?
Marcia describes wrapping as the learned, unnatural patterns from sports and performance that compress and restrict the body; addressing it through fascia-focused, foundational work allows the body to move more naturally and with greater ease.
Your Mental Body: From Monkey Brain To Mindful Living
Q: Is this a way to retrain the brain and change the relationship we have with our thoughts and emotions?
Yes, by repeatedly returning to present-moment awareness and cultivating self-compassion, we can alter how the mind responds to stress, reducing rumination and helping the body release tension.

Audience Metrics

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Frequently Asked Questions About Wize Woman STORIES

What is Wize Woman STORIES about and what kind of topics does it cover?

Stories centered on women's experiences and wisdom, explored through intimate conversations and personal anecdotes. Each episode foregrounds the Five Bodies framework—physical, energy, mental, wisdom, and divine—creating a holistic lens on healing, resilience, creativity, and everyday spirituality. Guests range from wellness professionals and nutritionists to artists, activists, and storytellers, offering practical tips, transformative journeys, and deeply human narratives. The show often blends mindfulness, personal growth, and community to illuminate how lived experiences shape identity, belonging, and purpose. Noteworthy traits include a consistent emphasis on heart-centered spirituality, accessible practices, and the host's reflective, ... more

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These podcasts share a similar audience with Wize Woman STORIES:

1. Dateline NBC

How many episodes of Wize Woman STORIES are there?

Wize Woman STORIES launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wize Woman STORIES?

Recent guests on Wize Woman STORIES include:

1. Andrea Beaman
2. Christina Passanisi
3. Gina Bruno
4. Linda Helms
5. Renata McConnell
6. Martha McCabe
7. Terri McClernon
8. Anita Peterhansel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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