
一檔揭開個人品牌背後脆弱與重生的深度對談節目。 我是 Karen,一個陪過創作者走出混亂,也陪自己重塑人生的品牌副駕。 我是健身教練、內容顧問、自媒體陪跑者。 也是一個曾經胖到90公斤、靠著健身與飲食瘦下30公斤, 一度因為創作焦慮與情感失序而懷疑自己存在價值的人。 我知道,那些你不說的情緒、那些你沒辦法寫成貼文的瞬間, 才是你真正的養分——它們構成了你正在變成的那個版本。 在這裡,我將和你一起聽見那些看起來很成功的人, 他們不曾公開說出的崩潰時刻、卡關掙扎與重來的選擇。 一段段對談,都是一篇「重寫人生的筆記」。 如果你也曾懷疑過自己,甚至走到了快撐不下去的邊緣, 希望這個節目能成為你的一盞燈,也讓你記得:你不是孤單一人。 節目是由Karen凱倫|自媒體製作人|Podcast陪跑主持的頻道 IG:www.instagram.com/karen_contentbestie/... more
| Publishes | Twice monthly | Episodes | 144 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Categories | MarketingBusiness | |||

愛是什麼?
前幾天我突然想到,那些擁有長期穩定關係的朋友們,多年後的愛都還在嗎?
是什麼點讓你認定對方就是你愛的人?甚至到願意和對方進入關係?或是進展到下階段成為人生伴侶呢?
這話題真的好難!找到白白來跟我聊這話題,因為她跟她先生長跑多年還生了兩個小孩!
和我根本就是不同的人生途徑!有趣有趣
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母托邦工作室|Iris白白|Be mom, be queen, be your own.
IG:www.instagram.com/pilatesforher.tw/
—... more
不要再做情緒管理了!這是我這半年來的新發現~
身邊大部分的人,父母、同事、長官、朋友、家人、另一半都會叫你情緒要穩定!
但情緒就像顆氣球一樣,裡面裝了很多小氣球,都是不同的情緒代表
當你刻意地控制自己的情緒,就形成了壓抑,久了這氣球會爆炸!
我們應該做的事情是什麼呢?
這次第一次這系列的節目邀請到我的好朋友Clair一起來聊聊這件事情!
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Clair 私人教練 |松江南京
讓每個女生愛上最強壯的自己
IG:www.instagram.com/clair_w... more
你是否曾因失敗而灰心喪氣?首集,我們就來大聊「失敗」這件事!😱
為什麼失敗才是成功的必經之路?從愛迪生到Will Smith,他們如何從無數次跌倒中站起?🤔
Will Smith說得好:“追隨夢想是一個孤獨、可怕且危險的追求,但你必須無所畏懼,願意冒一切風險!” 🌟
快來聽聽我們如何拆解失敗,讓它成為你成長的助推器!💪🎧
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歡迎來到「怒吼人生 What's the Beef」,一個專為充滿好奇心並對人生哲學和態度設計的Podcast節目。
在這裡,我們大膽探討人... more
人生四選一:財富、名利、權利、快樂,你選哪一個?
如果只能選一個,你會選什麼呢?
聽完整節目來探討我們為什麼做這樣的選擇吧!
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Mandy IG: www.instagram.com/mandy_and_her543/
不誤正業營養師的543 Podcast:open.firstory.me/user/clphv4naq01kx011ghdf8aoty/platforms
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Fitworks我健客IG: www.instagr... more
Love 我健客
雖然節目被排行榜消失,但好內容不會被消失的💪🏻
謝謝 Karennnnnn,
謝謝Karen每週分享各種運動知識,讓我每週運動不孤單,請繼續加油!提供更多優質的內容!
謝謝妳每集都提供豐富的資訊
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Unbranding 人生重塑筆記 launched 5 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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