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Artwork for FitTalk With Coach Luis

FitTalk With Coach Luis

Luis Perez
SMART Goals
Movement
Accountability
Hydration
Fun Movement
Cognitive Health
Mindful Eating
Nudj Health
Mental Health
Coffee
Habit Stacking
Consistency
Nutrition
Brain Health
Mindfulness
Burnout
Comfort Zone
Volunteering
Goal Setting
Chronic Disease Remission

I created this to help as many people as possible by interviewing Health, Wellness and Fitness Enthusiasts to have them share their stories! Hopefully listeners can gain some guidance in their journeys as well by hearing the obstacles and challenges others have faced along the way!Become a supporter of this podcast: www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.

PublishesWeeklyEpisodes72Founded7 years ago
Number of ListenersCategories
Health & FitnessEducationFitness

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Artwork for FitTalk With Coach Luis

Latest Episodes

Good morning, my friends. Let’s take a breath together… In through the nose… and out through the mouth. Today, I want to talk about something we all wrestle with quietly, privately, sometimes without even realizing it. That invisible little bubble we... more

YouTube

Hey everyone, welcome back to FitTalk. Namaste, Terima kasih, Ham samnida, Maraming salamat po, Shukran Jazilan, Shukria, Merci, Arigato, muito obrigado, y gracias a toda mi familia que esta escuchando donde quiera que se enquentren. I’m Coach Luis, ... more

YouTube

Welcome back! Today we’re talking about staying present in a world that never stops moving… and how movement can help us find our center again. I'm really glad you’re here with me today.

Before we dive into this segment of the Monday Morning brew se... more

YouTube

Join us on this episode with my friend Neil as he shares His story from overcoming his struggles with body-image at a young age and being bullied as a kid. How He rocked out in a Cave in Germany and also his transition into running his own Gym. We ho... more

YouTube

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Recent Guests

Neil DeRosa
Certified personal trainer, BioForce conditioning coach, and owner of DeRosa Strength; former touring drummer
DeRosa Strength
Episode: Coach Neil DeRosa shares His Story!
Yuri Sudhakar
CEO of Nudj Health
Nudj Health
Episode: LTP Podcast, "Nudj Series" I chat with Nudj Health CEO Yuri Sudhakar

Host

Luis
Host of Fit Talk With Coach Luis

Reviews

5.0 out of 5 stars from 11 ratings
  • Great topics!

    This is a great show for talking about the real aspects of fitness with real people who have made a difference in the industry and their own lives. Very inspiring for anyone interested in staying healthy and fit! Great job Luis!

    Apple Podcasts
    5
    grrreeeatt55849
    United States4 months ago
  • Awesome job Luis

    A podcast with someone passionate about health and fitness is never in short order. Keep up the good work!!!

    Apple Podcasts
    5
    Vaprevil
    United States7 years ago
  • The man the myth the legend

    Coach Luis never ceases to amaze! Great information and tips for a healthy life. Thanks coach!!

    Apple Podcasts
    5
    sammycruz
    United States7 years ago
  • Love his work

    Coach Luis is a motivator on all levels. He not only helps to bring awareness to our everyday health, but he also helps us to develop a relationship with it. These shows great!

    Apple Podcasts
    5
    __Dan__Pana__
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical, beginner-friendly wellness tips that are easy to implement.
Guests bring diverse perspectives and real-world experience, enhancing credibility and usefulness.
The host's energy and clarity help motivate steady, sustainable healthy habits.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

LTP Podcast, "Nudj Series" I chat with Nudj Health CEO Yuri Sudhakar
Q: How did Nudj come to emphasize data and device integration?
The founders saw device data as powerful but only meaningful when integrated with the right human-driven care. By coupling wearables, home monitoring, and continuous feedback with a collaborative care team, Nudj can measure, adjust, and sustain health improvements at both individual and population levels.
LTP Podcast, "Nudj Series" I chat with Nudj Health CEO Yuri Sudhakar
Q: What was your turning point to start Nudj?
The turning point was a combination of Yuri's desire to create with a team he cared about, personal health challenges that motivated him to re-evaluate lifestyle and cardiometabolic factors, and recognizing societal gaps in health access and outcomes. He describes a drive to build something purposeful that could address chronic conditions at scale through a standardized, evidence-based, whole-person care model.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About FitTalk With Coach Luis

What is FitTalk With Coach Luis about and what kind of topics does it cover?

The show centers on health, fitness, and wellness through conversations with coaches, practitioners, and real people sharing practical journeys. Episodes frequently explore movement, mindset, nutrition, and resilience, often framed around sustainable habits, self-compassion, and actionable routines. A distinctive angle is the emphasis on approachable, low-friction practices (short movement breaks, simple nutrition tips, mindful routines) that listeners can implement immediately. The host dynamic blends motivation with practical coaching advice, and recurring guests bring continuity on wellness topics, making it useful for listeners seeking relatable guidance and evidence-informed tips for everyday health.

Where can I find podcast stats for FitTalk With Coach Luis?

Rephonic provides a wide range of podcast stats for FitTalk With Coach Luis. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FitTalk With Coach Luis and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does FitTalk With Coach Luis get?

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What are the audience demographics for FitTalk With Coach Luis?

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How many subscribers and views does FitTalk With Coach Luis have?

To see how many followers or subscribers FitTalk With Coach Luis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FitTalk With Coach Luis?

These podcasts share a similar audience with FitTalk With Coach Luis:

1. Happier with Gretchen Rubin

How many episodes of FitTalk With Coach Luis are there?

FitTalk With Coach Luis launched 7 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FitTalk With Coach Luis?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FitTalk With Coach Luis?

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What guests have appeared on FitTalk With Coach Luis?

Recent guests on FitTalk With Coach Luis include:

1. Neil DeRosa
2. Yuri Sudhakar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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