Fitness & Sushi
Tony & Deanna SchoberYour Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s whe... more
| Publishes | Daily | Episodes | 403 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
When I poll our community on whether they would prefer to be able to eat without counting calories, the answer is always a resounding yes. more
Binge eating affects nearly 3 million adults in the United States. And women are twice as likely to suffer from it compared to men. There's an even greater number of people who suffer from disordered eating - up to a quarter of the population or more... more
Our society places a lot of importance on extrinsic values such as wealth, career, education, and social status. more
So many people like the idea of breaking free of Diet Culture, but they're afraid. more
Insights
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Reviews
- Love This Podcast!
I love listening! Filled with such great information and has changed my perspective on eating!
Apple Podcasts5Big T and Laverne
United States6 months ago - Best Podcast Ever!
I love listening to Tony and Deanna every week. They are so real and the things they talk about resonate with me on such huge level!
Apple Podcasts5Dumb? BlondeUnited States10 months ago - So much value!
This is an amazing podcast. Each episode is chock full of value and actionable tips. What I love are the relatable stories shared throughout that make it feel like you are part of the conversation.
Apple Podcasts5KellyKesslerUnited States10 months ago - Refreshing & Inspiring!!!
This Fitness & Sushi podcast & the Built Daily Elite mentorship have helped begin to set my mind free this year. It continues to be at the top of my list for listening to when I’m focusing on growth & self care. I LOVE how Deanna & Tony have brought SO much light to the issues that diet culture has imposed on us. The episodes continue to teach and refocus my thinking on a daily and weekly basis & I couldn’t be more thankful for this podcast! Please - Never stop making Fitness & Sushi Episodes… y... more
Apple Podcasts5LudaListensUnited States2 years ago - Always 5 Stars!
I have been listening to these podcasts with Deanna & Tony for a little over 2 years. Every one is 5 stars! The more I listened, the more they resonated with me. It got to the point where almost every episode seemed like they were talking about my life! After about a year, I decided to join Built Daily Elite, and that was the best decision I could have made. I feel that my ideal body journey will be a long one, however with the support from Deanna, Tony, and other members I no longer feel defea... more
Apple Podcasts5SunzzfanUnited States2 years ago
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Chart Rankings
Apple Podcasts | #122 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #222 |  New Zealand/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Fitness & Sushi
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How many episodes of Fitness & Sushi are there?
Fitness & Sushi launched 5 years ago and published 403 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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