Fitness Is Stupid
Lampi FitnessEver wonder why the fitness world is so confusing? Eat this, not that. Do this, not that. How does anyone ever figure it out? Join your host Kyle Lampi as he discusses his frustrations with the fitness industry and helps you uncover what you really need to do to be the healthiest version of yourself. With more than a decade of experience coaching individuals, you'll for sure leave each episode wit... more
| Publishes | Twice monthly | Episodes | 27 | Founded | 3 years ago |
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| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In this episode, we're breaking down one of the most overlooked pieces of progress: recovery. If you're constantly grinding but still feeling stuck, it's not a lack of effort—it's a lack of rest. I'll walk you through simple ways to program recovery ... more
What is creatine and why should you be taking it! In this episode i'll discuss the science behind creatine supplimentation and how just a little each day can sky rocket your results in the gym.
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Mailing ... more
Having a plan when you enter the gym is going to save you alot of time and aleviate alot of anxiety. In this episode, I am going to break down the elements that make a quality training session and how to design one for yourself so the next time you w... more
Things get heated this week! Talking about the 40,000 dollar a year fitness membership through Equinox. Is it worth it? What do you get? Where are the pitfalls? If you know me by now, you know this one is bound to be a wild ride. Buckle up!
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Apple Podcasts | #56 |  France/Health & Fitness/Alternative Health |
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Fitness Is Stupid launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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