Build & Keep Fitness: The Fitness Journey of a College Student
Timothy AverillJoin me as I document my fitness journey from a busy college student with dreams of becoming a personal trainer to being a successful entrepreneur helping thousands of skinny guys like me achieve their dream body and their goals. If you have any feedback, content requests, or just general questions or stories, email me at buildandkeepfitness@gmail.com Also, I now have a YouTube channel! There's no... more
| Publishes | Twice weekly | Episodes | 87 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Welcome back fellow hardgainers! Today is just another personal update for y'all, so sit back for kind of a chill talk/life update about me. I talk about how my trip to the annual meeting of the TACSM went, my team's performance in the student bowl, ... more
Welcome back fellow hardgainers! Have you been watching tons of ab workout videos to try and tone down your midsection, to no avail? Have you struggled with getting your abs to show, and don't know what to do? In today's episode I disprove two common... more
Welcome back fellow hardgainers! Have you heard the term "progressive overload" used constantly in videos on muscle building, but are unsure of how to implement it? Do you know how to progress on a short-term basis, but don't know how to ensure safe,... more
Welcome back fellow hardgainers! Are you left confused and even intimidated by the overwhelming amount of information out there on muscle building? Have you found yourself not making any real progress, or unsure of what you need to focus on, despite ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  Belgium/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.