FitMitTuro Fitness Podcast
Turo VirtaStruggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert intervi... more
| Publishes | Weekly | Episodes | 231 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
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Ready for a reset you can actually stick to? In this episode, I walk you through the first 14 days of my 8-week challenge starting October 6—the same simple system I use to help busy women get results without extremes. We’ll focus on ... more
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In this solo episode, I break down why the scale is only one data point and often a misleading one. Daily weight swings (water, salt, cycle phase, hard workouts, sleep) can hide real progress. Instead of chasing perfection, I show you... more
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In this episode, I sit down with Dr. Heather Stone, a functional medicine practitioner with 20+ years of experience helping women navigate hypothyroidism and Hashimoto’s. We unpack why so many women have “normal” thyroid labs but stil... more
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In this episode, I share some exciting news—my podcast was recently recognized as one of the top nutrition and fitness podcasts! But here’s the truth: it didn’t happen overnight. It’s the result of small, consistent steps taken over f... more
Reviews
- Motivation Slump
I’ve just listened to my first podcast about overcoming a motivation slump. It was so insightful, timely, and powerful. Thank you for sharing from your vulnerability about your father and it’s helped me focus on my deeper “why”.
Apple Podcasts5ChapK24
United Statesa year ago - Great show and the host is a class act!
Informative, insightful, and an overall great listen!
Apple Podcasts5SDJVDASUnited Statesa year ago - Love this show!!
Turo is such an incredible trainer and this show is so helpful for anyone that listens in!
Apple Podcasts5Chase111United States2 years ago - Great podcast and great trainer!
Turo is by far the best trainer I've ever had! He loves what he does, always motivated and such a great help for the fitness journey! His approach is great, living your life but still seeing results by making small changes in your lifestyle.
Apple Podcasts5Adela GalindoUnited States3 years ago - Great info
Great podcast and great info!
Apple Podcasts5Andréa NewtonUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  Norway/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of FitMitTuro Fitness Podcast are there?
FitMitTuro Fitness Podcast launched 5 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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