FitMitTuro Fitness Podcast
Turo VirtaStruggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert intervi... more
| Publishes | Weekly | Episodes | 235 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
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In this episode, I dive into how your morning coffee habit might secretly be draining your energy and triggering cravings later in the day.
I share my own story of drinking multiple coffees just to “get through the day” and what happ... more
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Have you ever felt like you’re doing everything right — eating healthy, tracking your food, trying to stay consistent - and yet… you’re still tired, moody, or craving sugar all the time?
That’s what I call hidden hunger and I see it ... more
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Most people track everything — calories, macros, supplements, heart rate. Only to end up being overwhelmed. But the truth? Only a few habits truly move the needle.
In this episode, I share how to find and track the 20% of actions tha... more
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Most people think weight loss is about calories, macros, and workouts — but the truth is, it’s your emotions that make or break your progress.
In this solo episode, I open up about the emotional side of weight loss and why managing g... more
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Reviews
- Motivation Slump
I’ve just listened to my first podcast about overcoming a motivation slump. It was so insightful, timely, and powerful. Thank you for sharing from your vulnerability about your father and it’s helped me focus on my deeper “why”.
Apple Podcasts5ChapK24
United Statesa year ago - Great show and the host is a class act!
Informative, insightful, and an overall great listen!
Apple Podcasts5SDJVDASUnited Statesa year ago - Love this show!!
Turo is such an incredible trainer and this show is so helpful for anyone that listens in!
Apple Podcasts5Chase111United States2 years ago - Great podcast and great trainer!
Turo is by far the best trainer I've ever had! He loves what he does, always motivated and such a great help for the fitness journey! His approach is great, living your life but still seeing results by making small changes in your lifestyle.
Apple Podcasts5Adela GalindoUnited States3 years ago - Great info
Great podcast and great info!
Apple Podcasts5Andréa NewtonUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 |  Norway/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of FitMitTuro Fitness Podcast are there?
FitMitTuro Fitness Podcast launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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