FitMitTuro Fitness Podcast
Turo VirtaStruggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert intervi... more
| Publishes | Weekly | Episodes | 268 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Pain can make you want to stop moving.
Your knees hurt, so you avoid training.
Your back feels stiff, so you skip exercise.
Your shoulder hurts, so you think strength training is not for you anymore.
But what if stopping completel... more
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Most people don’t talk honestly enough about drinking more than they planned.
Not because they have no discipline.
Not because they are broken.
Not because they need more shame.
But often because alcohol has become the way they sw... more
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You don’t need a perfect workout.
You need a workout you can actually do when life is busy, messy, and far from perfect.
In this episode, I talk about why so many people skip workouts even when they want to be consistent. Often, i... more
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Most adults who struggle with food didn’t just wake up one day with a problem.
Often, the story started much earlier.
Maybe food was used as comfort.
Maybe you were told to finish your plate.
Maybe you were bullied about your body... more
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- Motivation Slump
I’ve just listened to my first podcast about overcoming a motivation slump. It was so insightful, timely, and powerful. Thank you for sharing from your vulnerability about your father and it’s helped me focus on my deeper “why”.
Apple Podcasts5ChapK24
United States2 years ago - Great show and the host is a class act!
Informative, insightful, and an overall great listen!
Apple Podcasts5SDJVDASUnited States2 years ago - Love this show!!
Turo is such an incredible trainer and this show is so helpful for anyone that listens in!
Apple Podcasts5Chase111United States3 years ago - Great podcast and great trainer!
Turo is by far the best trainer I've ever had! He loves what he does, always motivated and such a great help for the fitness journey! His approach is great, living your life but still seeing results by making small changes in your lifestyle.
Apple Podcasts5Adela GalindoUnited States4 years ago - Great info
Great podcast and great info!
Apple Podcasts5Andréa NewtonUnited States5 years ago
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Apple Podcasts | #176 |  Israel/Health & Fitness/Fitness |
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Frequently Asked Questions About FitMitTuro Fitness Podcast
What is FitMitTuro Fitness Podcast about and what kind of topics does it cover?
A pragmatic fitness show led by a strength coach who speaks directly to adults juggling busy lives, with a strong focus on sustainable habits, midlife changes, and losing weight without obsessive tracking. Episodes repeatedly address motivation, habit formation, identity shifts, and practical workout strategies that fit real schedules, along with topics like menopause, hormonal health, and using systematic frameworks to build consistency. A standout here is the emphasis on long-term, scalable solutions over quick fixes, plus a personable, no-nonsense delivery that resonates with listeners seeking tangible progress during midlife and beyond.
Where can I find podcast stats for FitMitTuro Fitness Podcast?
Rephonic provides a wide range of podcast stats for FitMitTuro Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FitMitTuro Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FitMitTuro Fitness Podcast get?
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What are the audience demographics for FitMitTuro Fitness Podcast?
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How many subscribers and views does FitMitTuro Fitness Podcast have?
To see how many followers or subscribers FitMitTuro Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FitMitTuro Fitness Podcast?
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How many episodes of FitMitTuro Fitness Podcast are there?
FitMitTuro Fitness Podcast launched 6 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FitMitTuro Fitness Podcast?
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Where can I see ratings and reviews for FitMitTuro Fitness Podcast?
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How do I access podcast episode transcripts for FitMitTuro Fitness Podcast?
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What guests have appeared on FitMitTuro Fitness Podcast?
Recent guests on FitMitTuro Fitness Podcast include:
1. Kami Moozavi
2. Toby Brooks
3. Heike Yates
4. Christina Morros
5. Elizabeth Roy
6. Tim Shurr
7. Dr. Melissa Miskell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.