Connect now at JulieLohre.com & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the uniqu... more
Publishes | Twice monthly | Episodes | 69 | Founded | 16 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
What Your Pancake Recipe is MISSING! (Hint: Not Protein Powder). Find out the #1 Secret Ingredient your current Low Carb Protein Pancake recipe doesn’t include.If you want to lose weight, but still eat pancakes and flapjacks, this video is for you! I... more
Supplements Every Woman 40+ Needs (Master ‘The Change’)Are you over 40 and suddenly gaining weight, waking up at 3am, or feeling completely wiped out by midafternoon? You're not imagining it—and you're definitely not alone. These are common signs of ... more
What does it really take to get fit—and stay that way—for 20+ years? Want to get fit and actually stay that way—especially if you want to be fit over 40?In this video, I’m sharing the 21 most important fitness lessons I’ve learned from 20 years as an... more
Easy & Fluffy Protein Pancake Recipe with 48g Protein Perfect for Women Over 40!Looking for the best protein pancake recipe that’s actually healthy and satisfying? In this video, I’m showing you how to make my go-to high-protein pancakes—the ones I e... more
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Julie Lohre is the best! You won’t find another trainer with the knowledge & experience! She has a heart for teaching and cares for her clients. You will find real, practical, health and fitness information on this podcast!!
Julie is the “real deal” in terms of smart and practical advice from someone who “walks the walk”. She is oriented towards long term wellness and not quick fixes. Great listen.
Julie is a super sincere coach who shares useful and interesting information with the spirit of a teacher.
Beauty
gets to end of download and fails on ipod all episodes
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 | |
Apple Podcasts | #198 |
Listeners, social reach, demographics and more for this podcast.
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This podcast is a rich resource focused on empowering women, particularly those over 40, with insights into fitness, nutrition, and holistic health strategies. The host shares valuable lessons from her extensive experience as a fitness professional, advocating for strength training, sustainable eating habits, and an understanding of how hormonal changes affect metabolism and body composition. Throughout various episodes, issues such as meal planning, macro tracking, and the psychological aspects of diet and exercise are addressed, catering to listeners looking for practical advice grounded in real-life experiences and success stories.
Noteworthy aspects include the host's personal journey as a breast cancer survivor and her unique perspect... more
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These podcasts share a similar audience with FITBODY Podcast:
1. Well Beyond 40
2. The Mel Robbins Podcast
3. The Chalene Show | Diet, Fitness & Life Balance
4. Better! with Dr. Stephanie
5. The Macro Hour
FITBODY Podcast launched 16 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for FITBODY Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on FITBODY Podcast include:
1. Christine Reeb
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