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Artwork for FITBODY Podcast

FITBODY Podcast with Julie Lohre

FITBODY
Women Over 40
Nutrition
Fitness
Fat Loss
Health and Wellness
Online Fitness Coaching
Ab Exercises
Weight Loss
Cold Plunge
Metabolism
Breast Cancer Awareness
American Ninja Warrior
Health
Glute Exercises
Dietary Changes
Hormonal Imbalance
Mindset
Community Support
Strength Training
DIY Cold Plunge

Connect now at ⁠JulieLohre.com⁠ & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the uniqu... more

PublishesTwice monthlyEpisodes69Founded16 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for FITBODY Podcast

Latest Episodes

What Your Pancake Recipe is MISSING! (Hint: Not Protein Powder). Find out the #1 Secret Ingredient your current Low Carb Protein Pancake recipe doesn’t include.If you want to lose weight, but still eat pancakes and flapjacks, this video is for you! I... more

Supplements Every Woman 40+ Needs (Master ‘The Change’)Are you over 40 and suddenly gaining weight, waking up at 3am, or feeling completely wiped out by midafternoon? You're not imagining it—and you're definitely not alone. These are common signs of ... more

What does it really take to get fit—and stay that way—for 20+ years? Want to get fit and actually stay that way—especially if you want to be fit over 40?In this video, I’m sharing the 21 most important fitness lessons I’ve learned from 20 years as an... more

Easy & Fluffy Protein Pancake Recipe with 48g Protein Perfect for Women Over 40!Looking for the best protein pancake recipe that’s actually healthy and satisfying? In this video, I’m showing you how to make my go-to high-protein pancakes—the ones I e... more

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Podcast Host
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Recent Guests

Christine Reeb
Registered dietitian and business owner
Hometown business in Buffalo, New York
Episode: It Works! Online Fitness Coaching for Women Over 40

Host

Julie Lohre
Women's Fitness Expert & IFBB Pro, Host of the podcast, specializing in fitness coaching for women over 40 and sharing insights on health and wellness.

Reviews

4.7 out of 5 stars from 28 ratings
  • Julie Rocks!!

    Julie Lohre is the best! You won’t find another trainer with the knowledge & experience! She has a heart for teaching and cares for her clients. You will find real, practical, health and fitness information on this podcast!!

    Apple Podcasts
    5
    bradtnky
    United States3 years ago
  • Great advice from an amazing person

    Julie is the “real deal” in terms of smart and practical advice from someone who “walks the walk”. She is oriented towards long term wellness and not quick fixes. Great listen.

    Apple Podcasts
    5
    kaleb2021
    United States3 years ago
  • Great Show - Even Better Coach!

    Julie is a super sincere coach who shares useful and interesting information with the spirit of a teacher.

    Apple Podcasts
    5
    RGLII
    United States3 years ago
  • Beauty

    Beauty

    Apple Podcasts
    4
    Romna168
    Singapore14 years ago
  • fails

    gets to end of download and fails on ipod all episodes

    Apple Podcasts
    1
    download failure
    United Kingdom15 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is commended for her genuine approach and connection to the audience's challenges.
Listeners praise the practical and insightful advice provided, especially for women over 40.
Some technical issues mentioned, but overall positive feedback on the content quality and relevance.
There is a strong emphasis on sustainable fitness and health practices, resonating well with the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About FITBODY Podcast

What is FITBODY Podcast about and what kind of topics does it cover?

This podcast is a rich resource focused on empowering women, particularly those over 40, with insights into fitness, nutrition, and holistic health strategies. The host shares valuable lessons from her extensive experience as a fitness professional, advocating for strength training, sustainable eating habits, and an understanding of how hormonal changes affect metabolism and body composition. Throughout various episodes, issues such as meal planning, macro tracking, and the psychological aspects of diet and exercise are addressed, catering to listeners looking for practical advice grounded in real-life experiences and success stories.

Noteworthy aspects include the host's personal journey as a breast cancer survivor and her unique perspect... more

Where can I find podcast stats for FITBODY Podcast?

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How many listeners does FITBODY Podcast get?

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What are the audience demographics for FITBODY Podcast?

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How many subscribers and views does FITBODY Podcast have?

To see how many followers or subscribers FITBODY Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FITBODY Podcast?

These podcasts share a similar audience with FITBODY Podcast:

1. Well Beyond 40
2. The Mel Robbins Podcast
3. The Chalene Show | Diet, Fitness & Life Balance
4. Better! with Dr. Stephanie
5. The Macro Hour

How many episodes of FITBODY Podcast are there?

FITBODY Podcast launched 16 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FITBODY Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FITBODY Podcast?

Rephonic pulls ratings and reviews for FITBODY Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for FITBODY Podcast?

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What guests have appeared on FITBODY Podcast?

Recent guests on FITBODY Podcast include:

1. Christine Reeb

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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