Fit to Transform Podcast with Coach Nikias
Nikias TomasielloHosted by Nikias Tomasiello, a transgender online training and nutrition coach, the Fit to Transform Podcast is the show for you if you’re committed to transforming your physique, lifestyle, and mindset. With a mix of solo episodes and interviews with his own clients and experts in the fitness and health industry, Nikias is going to help you build science-based habits to lose weight, gain muscle, ... more
| Publishes | Weekly | Episodes | 203 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
This solo episode covers what you need to know about getting visible abs:
* How to train them
* How to reveal them
* What it takes to get and maintain them
* Differences between cis men and trans masc individuals
Sign up for one on one coach... more
This is the start of an exciting new series, in which I’ll share personal updates about my own bodybuilding journey.
To kick things off, I explain why I don’t think I’ve been able to build muscle to my full potential for years, how this has made me ... more
If you have a “trigger” food that you always seem to over-eat, you may have been told to “just keep it out of the house”.
I don’t believe this strategy is effective in the long term.
So, in this episode, I’m going to give you a better one, which do... more
Loz Vickers is a natural bodybuilder and online coach.
She joins the show today to share her experience as a coach and athlete on these two thought-provoking topics:
* How to avoid burning out in the pursuit of building your physique
* The menta... more
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Reviews
- Great science based information
Very informative
Apple Podcasts588scotty88
Australiaa year ago - Amazing content, and corrected my bias.
If you ever told me I'd listen to a podcast by a transgender host, I'd have said you're mad. And if you said it would specifically about training and health, I'd have laughed. I'm not laughing now, but shaking my head at my own bias and prejudice. This podcast is excellent. Yes, the guests are great, but it's the questions asked by host Nikias that make this a fantastic listen. In fact, the questions benefit beginners and advanced equally, and that's unusually brilliant. I often get annoyed at c... more
Apple Podcasts5J.C. London
United Kingdom2 years ago - Listen
A solid podcast whereby Nikias eloquently breaks down tricky topics in easy to digest chunks for less than clued up people like myself, lol.
Subscribe and get your learn on :)
Apple Podcasts5RossTheOldUnited Kingdom4 years ago
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Apple Podcasts | #71 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #178 |  Finland/Health & Fitness/Fitness |
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Frequently Asked Questions About Fit to Transform Podcast
What is Fit to Transform Podcast about and what kind of topics does it cover?
This podcast focuses on providing listeners with practical, science-based strategies to transform their physique and mindset, emphasizing fitness, nutrition, and overall health. By combining solo episodes and insightful interviews with leading experts and clients, it offers a unique perspective on challenges faced by various communities, particularly the transgender and transmasc individuals, in their fitness journeys. The host engages in thoughtful discussions about topics like bodybuilding, mental health, and the emotional challenges related to fitness, thus creating a supportive space for listeners seeking personal growth and better health practices.
Where can I find podcast stats for Fit to Transform Podcast?
Rephonic provides a wide range of podcast stats for Fit to Transform Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit to Transform Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit to Transform Podcast get?
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What are the audience demographics for Fit to Transform Podcast?
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How many subscribers and views does Fit to Transform Podcast have?
To see how many followers or subscribers Fit to Transform Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit to Transform Podcast?
These podcasts share a similar audience with Fit to Transform Podcast:
1. The Mind Muscle Connection
2. Chasing Clarity: Health & Fitness Podcast
How many episodes of Fit to Transform Podcast are there?
Fit to Transform Podcast launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit to Transform Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fit to Transform Podcast?
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How do I access podcast episode transcripts for Fit to Transform Podcast?
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What guests have appeared on Fit to Transform Podcast?
Recent guests on Fit to Transform Podcast include:
1. Loz Vickers
2. Lucy Cook
3. Steve Hall
4. Derrick Van Every
5. Dorian Varović
6. Dr. Tess Kilwein
7. Dr. Eric Helms
8. Natalie Lewis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.