Fit Like a Girl Podcast
Jackie LindalHey! I'm Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities. Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it's not as complex as #influcencers try to make it seem)? Then grab your favouri... more
| Publishes | Monthly | Episodes | 66 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode, I go over a list of things that I do NOT care about as a personal trainer- despite people thinking I should, including:
* Where you're starting from
* What was your weigh-in this morning
* The pizza and wine you had on the we... more
In this episode, I riff on various topics that have been on my mind lately.
* Back to school & I'm not cut out to be a SAHM
* Seeing progress, but being upset with the scale not changing
* Your "all or nothing" mindset
* Sunscreen vs alcoho... more
In this episode, I do a Q&A from my Instagram and I got a handful of really great questions, including what kind of shoes to wear when you're lifting weights, how to lower cortisol, and how to build your glutes!
I also give an update on my mini cut... more
In this episode, I discuss my recent decision to do a mini cut and how I am approaching my fat loss phase. Then I get into a question I received on Instagram recently, "Can you talk a lil trash about your least favourite parts of fitness," and I dive... more
Key Facts
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Reviews
- Great advice and tips
I really enjoy this podcast! as a busy mom of two who is on a fitness journey, I enjoy listening to this in my downtime to get advice and tips from someone who can relate to the mom hustle
Apple Podcasts5VASauer
Canada3 years ago - She’s the best
I love listening to Jackie’s podcast when I need a jump start in my motivation!
Apple Podcasts5JDJensonCanada3 years ago - Love her!
Jackie is the best. She is super helpful, down to earth, kind and hilarious! I love her podcast!!
Apple Podcasts5KikiABooCanada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | Canada/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Fit Like a Girl Podcast are there?
Fit Like a Girl Podcast launched 4 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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