Fit For Science
Stephan Reichl and Rob ter HorstTwo scientists discuss how they live their best life, using science, data, tech, wearables, and systems. Fit For Science is a deep-dive podcast hosted by two biological data scientists, Rob and Stephan, exploring the intersection of research, health tech, and data-driven lifestyle design. The hosts provide evidence-based systems, layered with practical "N=2" personal experimentation, to cut throug... more
| Publishes | Weekly | Episodes | 19 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, biological data scientists Rob and Stephan examine Oura's cardiovascular age validation study, discuss WHOOP's new medical concierge service, critically analyze the overhyped commercialization of the longevity bubble, and explore the... more
Stephan and Rob explore the ambitious claims made by AI industry leaders about rapid scientific advancement due to AI. They provide an introduction to the "AI for Science" field and analyze the fundamental physical limitations that govern the acceler... more
Rob and Stephan break down the three critical dimensions of wearables—hardware, algorithms, and UI/UX—to explain what truly drives accurate health and sports tracking.
📝Summary
Biological data scientists Rob and Stephan explore the three foundatio... more
In this episode of Fit For Science, Rob and Stephan explore the complex relationship between various exercise types, intensity levels, and mortality, while also recounting Rob's intense DIY smartwatch-testing marathon.
📝Summary
In this episode, Ro... more
Key Facts
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Reviews
- The chats I’d like to sit in on
What would it sound like if TQS sat and had a chat with a friend? Interesting and fun.
But guys, perhaps up the volume please! I have to turn your podcast up louder than others, and with openrun headphones on a bike with a Garmin radar I get deafening alerts for cars just so I can hear you!
Apple Podcasts5DeadWeezel
Germany2 months ago - Entertaining scientists!
Useful everyday science delivered in an entertaining, engaging and amusing fashion.
Apple Podcasts5RustyPRB
United Kingdom5 months ago - the show a tracking
Great show about tracking your life, but also explains the meaning of the numbers.
Apple Podcasts5Hoppel73Germany5 months ago - #1 place to go for knowledge of fitness wearables and how they help with you health and fitness jour
Really like this podcast as best place to go it you are into your health, fitness and longevity tech, particularly wearables to track exercise, sleep and recovery. Always liked quantified scientist for reviews on best fitness trackers and like the more in-depth discussions around health in general and how trackers can actually help with this. Keep up the good work guys!
Apple Podcasts5Fozstar1982United Kingdom5 months ago - Very useful low-mental-effort way to learn!
Listening in to scientists chatting about how to use science to optimize their lives - great treasure trove of actionable insights! Also really easy to listen to!
Apple Podcasts5aldusbw
Austria5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  South Korea/Health & Fitness |
Apple Podcasts | #151 |  Brazil/Health & Fitness |
Apple Podcasts | #227 |  Belgium/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Fit For Science
What is Fit For Science about and what kind of topics does it cover?
Two scientists explore science-backed approaches to living a data-driven, optimized life through wearables, health tech, and personal experimentation. Episodes center on sleep analytics, wearable accuracy, longevity concepts, supplements, and the evolving role of AI in health tracking, all balanced with practical lifestyle tips and honest discussions about limitations. Notable strengths include rigorous, evidence-forward dialogue, accessible explanations of complex methods, and a focus on individual experimentation (N=1) to translate research into daily routines. The show tends to attract listeners who crave actionable insights from quantitative health analysis and value transparent debates about technology's benefits and trade-offs.
Where can I find podcast stats for Fit For Science?
Rephonic provides a wide range of podcast stats for Fit For Science. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit For Science and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit For Science get?
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What are the audience demographics for Fit For Science?
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How many subscribers and views does Fit For Science have?
To see how many followers or subscribers Fit For Science has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit For Science?
These podcasts share a similar audience with Fit For Science:
1. The Extramilest Podcast
2. Professional Triathlon News
3. Better Offline
4. The Strength Running Podcast
5. The Wild Ones Cycling Podcast
How many episodes of Fit For Science are there?
Fit For Science launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit For Science?
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Where can I see ratings and reviews for Fit For Science?
Rephonic pulls ratings and reviews for Fit For Science from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fit For Science?
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