Fit Food Junkies
Emily EcksteinWelcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfood... more
| Publishes | Infrequently | Episodes | 71 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
How to hack your brain and unlock your life!
We discuss tips on how to master your mindset and rewire your brain to conquer all you want in life.
Magic Mind
Code: FITJUNKIES2O
In a rut?
Feeling stuck?
Let's chat how to get out of it in 3 simple steps.
Magic Mind
Code: FITJUNKIES2O
On today's episode of "Fit Food Junkies", I interview Nike Running Global Head Coach, Coach Bennett on running with purpose, beyond pavement. His mantra is "This is about running, This is not about running."
We Discuss:
- The power of running in t... more
Monday Hacks and Motivation!
Listen on your morning walk to start your week:)
- "Make time for what you want to make time for"
- We discuss how to build consistency and create habits with your workouts and nutrition
- How to master your mindset... more
Reviews
- The best
I always look forward to a new episode!!
Apple Podcasts5austinite2222
United States2 years ago - Awesome!
I have been following Emily and Fit food junkies and I love it! Great workouts, inspiring mindset and awesome talks! 👍👍
Apple Podcasts5GiEC12345United States2 years ago - Great podcast
Great info an awesome guests
Apple Podcasts5Kurt M. IIUnited States2 years ago - Upgrade your mindset
Emily does a great job of asking insightful questions and tapping into the mindset of what it takes to achieve your goals. No shortage of great guests and amazing conversations. Don't scroll past this show!
Apple Podcasts5Corey HibenUnited States3 years ago - Loved the episode with Matt Choi
Great episode about focusing on your why, mindset, and staying patient while taking consistent action. Love the energy between Emily and Matt!
Apple Podcasts5Mario with EndurifyUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |  Singapore/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Fit Food Junkies are there?
Fit Food Junkies launched 5 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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