Hi friend! Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what’s wrong with you for not being able to reach your health goals? Sister, there’s nothing wrong with you! There’s no one size fits all approach to losi... more
Publishes | Twice monthly | Episodes | 74 | Founded | 4 years ago |
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Categories | Alternative HealthFitnessHealth & Fitness |
Do you really know what's in the food you and your family are eating?
Fair warning: Without checking the food label, you may not know the nutritional content of the food, which can lead to an unbalanced diet. This can result in consuming too much or... more
Holiday season is lurking around the corner and I know a lot of you would agree if I say this is the craziest and busiest time of the year.
Moms like us can definitely relate how staying healthy can be especially during the holiday season. But what ... more
Many of us can relate to the struggle of having a sweet tooth while trying to maintain a healthy lifestyle.
We've all been at that crossroads: Do I give in to that chocolate bar, or do I munch on those carrot sticks? It's a balancing act between tre... more
When was the last time you felt balanced between family, work, and health?
In this episode, I'm opening up about my personal journey of transformation and reliance on God's guidance. I'll share how prioritizing health and nourishing yourself spiritu... more
This is the first episode I listened to on your podcast and it really helped me feel more motivated. As i've been feeling discouraged lately and i'm excited to look for a personal trainer and start some better consistency, and give strength training a try. thank you so much!
Everything points to God! Thank you Kelsey for your advice and care in doing this for women. Thank you Lord for putting Kelsey in a position to help us!
Such real practical advice that always points back to Jesus. A great listen for people who want to glorify God through their physical health!
Just started listening to your podcast last night. So inspiring! Looking forward to listening more and more.
The FIT Christian Women podcast, hosted by the lively Kelsey Bryant, is an awesome fusion of faith and fitness.
Kelsey's main message is crystal clear: health and faith aren't one-size-fits-all. She's like your best friend, blending science and spirituality effortlessly. With her background as a Clinical Exercise Physiologist, I feel like I can really trust her guidance.
Episodes are easy to follow and packed with practical wisdom, like the one I just listened to about fasting for spiritual g... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | |
Apple Podcasts | #121 |
Listeners, social reach, demographics and more for this podcast.
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FIT Christian Woman launched 4 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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