Fit After 50
Highway To Your HealthWelcome to "Fit after 50", the ultimate podcast for anyone looking to stay healthy and fit in their 50's. Produced by RCJ Productions, this show is hosted by two brothers, Keith and Rob, who share their personal experiences and insights on navigating life in their 50's. Join us as we dive into the world of health and wellness, discussing topics such as fitness, nutrition, and disease prevention. W... more
| Publishes | Monthly | Episodes | 4 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
🎙️ New Episode Alert – Fit After 50! 🎙️Title: The Core of It All: Staying Fit and Functional Over 50Want to stay active, strong, and independent as you age?It all starts with a solid core.In this episode, we’ll dive into the importance of core trai... more
🎙️ New Episode of Fit After 50"Know Your Code: How Genetic Testing Can Help You Stay Ahead of Disease"What if your DNA could give you a heads-up on your health risks?In this episode, we dive into the world of genetic testing—what it is, what it can ... more
New Episode Alert: Fit After 50! Aging brings changes for both men and women, but how does hitting 50 really impact your body, health, and fitness? In this episode of Fit After 50, we break down the key transformations—from metabolism shifts to muscl... more
Welcome to the first episode of Fit After 50! Today, we will be exploring 10 common myths about weight training in your 50's. As we age, it's important to maintain a healthy and active lifestyle, and weight training is a great way to do that. However... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fit After 50
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How many episodes of Fit After 50 are there?
Fit After 50 launched 8 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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