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First Line | Holistic Mental Health and Medical Education

Dr. Aubrey Ann Jackson

First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interc... more

PublishesWeeklyEpisodes201Founded5 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for First Line

Latest Episodes

Episode 199. Let's explore immature defense mechanisms by Enneagram type, uncovering how each type unconsciously protects itself under stress and how automatic reactions shape our hevaior and relationships with others. You’ll learn how these patterns... more

Episode 198. We'll break down how the NRMP residency match algorithm works and the strategy for building a strong rank order list to optimize your match outcome. We'll also cover how and when to use a letter of intent.

Visit First Line’s website and... more

Episode 197. We'll explore intentional living as a way to slow down without losing momentum, especially when life feels busy and overwhelming. You’ll learn practical ways to unplug from digital distractions, reconnect with mindful movement, incorpora... more

Episode 196. Let's explore what it looks like to slow down and make space for what truly matters, from creative expression and volunteering to overcoming procrastination and finding presence in everyday moments. Through little habits to practice more... more

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Reviews

4.1 out of 5 stars from 17 ratings
  • Down to earth thoughts on sleep

    I enjoyed the episode on sleep habits. It works be great if we moved as a society to encouraging better practices in this area.

    Apple Podcasts
    5
    jlanawalt
    United States4 years ago

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These podcasts share a similar audience with First Line:

1. Gals on the Go

How many episodes of First Line are there?

First Line launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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