First Class To Soul 心靈頭等艙
Dr. Red Chan & Azaija Pink歡迎選乘自由航空心靈頭等艙，一個送給自己滋養身心的禮遇。在每次的旅程中，我們會陪伴您跨越健康、情緒、關係與信念的卡點，與自己建立真正的親密關係，與激情戀愛，去到更輕鬆更自由的狀態，享受豐盛美滿的人生。機長： Dr. Red (陳美紅博士) 畢業於英國牛津大學，前華威大學文學院教授，翻譯及比較文化學者。資深生命教練及培訓師。Azaija Pink (亞賽雅) 是前跨國上市公司管理層，PMP 專業認證項目管理師，現為人生整理師、情緒能量治療及正念靜心導師，催眠治療、NLP、CBT、REBT、情緒急救執行師。
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Society & CultureRelationshipsSelf-ImprovementEducation | ||
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心靈頭等艙完成了2年零1季的飛行，兩位機長與眾多嘉賓以及聽眾相知相遇，互相貢獻啟發，飛向讓心靈更自由的空間。 有幸得到大家支持，我們在此段旅程的尾聲完成了海外旅修，以及創下了十萬次獨立IP下載數的成績。在新的一年，兩位機長將各自飛翔，尋找靈感以及更多的貢獻維度與空間。
心靈頭等艙將於今周開始停止周更，我們有緣再飛。
祝大家在解放心靈的天空自由翱翔。
如欲收到兩位機長相關資訊，可關注以下專頁：
亞賽雅個人
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按此給機長留言
2024年聖誕節期間，心靈頭等艙在馬來西亞檳城舉辦四日退修營，吸引了來自香港、新加坡、加拿大和馬來西亞的參加者。她/他們作出決定前，考慮的首要問題卻不是金錢或時間，而是如何鼓起勇氣向身邊的人「請假」！譬如兩位媽媽毅然「拋夫棄子」，在聖誕假期「出走」，孩子交給丈夫照顧；一位從事美容行業的夥伴，在聖誕這個黃金檔期出門，收入少了，還要放下丈夫，獨自在檳城過生日…
每個參加者都克服了一些主觀或客觀的「障礙」，才能走上這條成長之路。結果，大家都認為這次經歷是無比充實的！對於從未參加過... more
按此給機長留言
一天24小時，一年365日，我們不知不覺間，在身體和心靈中累積了海量的印記，這些印記猶如database般儲存了起來，對我們的生命有甚麼作用呢？
我們匆匆忙忙，甚麼時候需要整理一下，為自己做一些斷捨離？這一集播出之時，正是2024年的年尾，為了創造更美好的明天，我們帶著覺察梳理記憶，存取智慧，不辜負每天倒數著的餘生。
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按此給機長留言
離婚率是怎樣計算出來的？通常是根據當年離婚的宗數，除以當年結婚的宗數，然後 x100%。譬如：根據香港政府統計處的官方報告和相關研究，2019年香港的離婚宗數為21,157宗，結婚宗數為44,247宗，因此2019年的離婚率約為48%。
是甚麼原因，香港離婚率如此之高？為何渴望愛情與幸福的你與我，總是與幸福婚姻擦身而過？
這個月，香港正在上演《香港式離婚The Truth About Lying》，場場爆滿，愛情與婚姻背後的真真假假、恩怨情仇，說也說不完…
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- 從兩位主持人身上深深感受到什麼是真正正的沒有批判
剛剛聽完EP.30
大大嘅感動同時輕鬆沒有沉重
謝謝
Apple Podcasts5Nortpppp
Hong Kong3 years ago - 多謝你哋
處於情緒低谷嘅時期 有你哋陪伴 好多謝好感恩
Apple Podcasts5Maggie1028!Hong Kong3 years ago - 言語間主持人自我感覺清高靈性高人一等
而沾沾自喜，批評其他人對新聞靠邊站，其實亦有部份人並非靠邊站，亦沒有投入情緒，只是因為不相信主流表面報導而加入偵探的行列
，難道使用腦袋不人云亦云是無知，是入業力陷阱？那么法官陪審團沙展救援人員也是因為不好業力才做這工作？
聽到主持人提及自己略為看主流新聞報導知少少該事件，就知道主持人逃避了解事件而幼稚地以虛假煙幕為基礎去給予她自己的淺薄見解，無知地指人家為小小錢如此這般，又該親人如何如何！你知道那，一千萬是謊言嗎？你知道那些人物關係是虛假的嗎？完全合眼合耳不理會社會多方面的現實情況，活在你自己小小的舒適區而心虛處用英文，坐井觀天的偽君子隨處可見
Apple Podcasts1C998Hong Kong3 years ago - 感激遇上First Class to Soul
幾天裏停不了地聽你們的節目，覺察了現在的自己，提醒自己要聆聽身體的訊號。在人生受壓期間遇上你們，實在太幸運，我也會好好活下去，學會放下、放手，因為更好人生正等待著我！多謝亞賽雅同Dr. Red， 感謝你們無條件用自己故事作分享！祝福你們和所有聽眾！❤️
Apple Podcasts5gloria lo loHong Kong3 years ago - 感恩遇上
感恩在這段時間遇上心靈頭等艙, 上星期沒有偶然地意外入院, 我當自己坐長途機, 聆聽節目, 感覺有如坐緊頭等艙, 深被滋養, 連結內在, 每天聽著正向肯定語, 非常療癒
衷心感謝Dr. Red及Azaija分享生命故事分享愛💞深被觸動, 很有啟發🙏🏻
Apple Podcasts5TLB Chu BHong Kong3 years ago
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Apple Podcasts | #99 | Hong Kong/Education/Self-Improvement |
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