
If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
| Publishes | Monthly | Episodes | 95 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

**Episode Summary:**
In this episode of The Fire Within Podcast, hosts Brandon and Joe dive into the world of high-intensity training as pioneered by Mike Mentzer. They discuss their personal experiences with Mentzer's unique training approach, focu... more
Fire Within Nutrition and Fitness Podcast Show Notes
Introduction
- Hosts: Brandon and Joe
- Discussion on health, fitness, and nutrition.
Cold Plunges
- Trending health topic seen across various social media platforms.
- Brandon has tried ... more
Introduction
- Brandon and Joe discuss a three-part Netflix series featuring Arnold Schwarzenegger.
- The series covers Arnold’s life in three phases: Strength, Movies, and Politics.
Main Points
- Arnold Schwarzenegger Series Breakdown
- P... more
• Introduction:• Hosts: Brandon and Joe
• Discussion about the new podcast studio
• Guest Introduction:• Guests: Gabriel and Tia from Half a Barn Farm
• Overview: Living on a 1.7-acre micro farm and promoting self-sufficiency.
• About Half a Barn F... more
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Love the wide variety of nutrition, fitness, and health topics discussed. So much valuable info! Brandon and Joe are great hosts who initiate great conversation with their guests.
Had a great time with Brandon. He was prepared and organized, and things flowed easily. He’s putting out great information.
Great episode with Lily Ward. She was very informative about her skin care and health journey. Gave some great advice at the end about what 3 things people should do to get started.
I’ve learned a lot from this show. Super practical and goes beyond the average talk on fitness and nutrition. Brandon really knows his stuff.
Just the most practical and friendly podcast
On fitness/diet. Do yourself a favor and listen then subscribe!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Fire Within Nutrition and Fitness launched 6 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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