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Find Your Voice, Change Your Life

Dr. Doreen Downing
Public Speaking Anxiety
Public Speaking
Authenticity
Personal Development
Self-Discovery
Trauma
Mental Health
Fear
Coaching
Entrepreneurship
Writing
Publishing
Identity
Psychology
Self-Love
Personal Growth
Midlife Women
Resilience
Confidence
Leadership

Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.

PublishesTwice monthlyEpisodes184Founded5 years ago
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Artwork for Find Your Voice, Change Your Life

Latest Episodes

Today, I interview Fabio da Silva Fernandes, who has always known his voice mattered but faced moments throughout his life that tested that conviction, from a humiliating childhood experience on stage to navigating corporate spaces where he felt he d... more

YouTube

Today, I interview Andrea Horvath who struggled to speak up for most of her life due to a fear that using her voice would lead to rejection. She followed expectations, stayed quiet, and avoided conflict, which affected her confidence and ability to e... more

YouTube

Today, I interview Rachel Radway who spent years in corporate leadership, showing up, performing, and doing what was expected, while quietly carrying the sense that something about it did not fully fit. Like many who struggle with confidence and spea... more

YouTube

Today, I interview Karen Rudolf who believed she wasn’t enough and learned early on to stay quiet, especially after being told as a child to stop asking questions. That moment shaped how she saw herself. She became very quiet, carried that into her r... more

YouTube

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Recent Guests

Andrea Horvath
High-performance mentor for corporate leaders and executives
andreahorvath.com
Episode: #184 From Painfully Shy to Unshakeable Leader
Rachel Radway
Certified leadership and executive coach, mentor, speaker, and author
Independent coach; author of Perceptive, Insights for Leaders, Who Feel More, Process Deeply, and Think Differently
Episode: #183 She Left Everything to Find Her Voice
Karen Rudolf
Founder of Tranquil SOULutions, author-to-be, nurse by background
Tranquil SOULutions
Episode: #182 A Diagnosis, a Divorce, and a Decision to Speak Up
Dori Eversmann
Owner of Resilient Relationships; speaker, facilitator, coach
Resilient Relationships
Episode: #181 Silence Kept Her Safe… Until It Didn’t
Mikki St. Germain
Coach, international speaker, author, founder of The 4th and 1 Mindset
The 4th and 1 Mindset
Episode: #180 When “You Can’t” Becomes “Watch Me”
Robin Goad
Technology executive at Amazon Web Services, speaker, and coach helping ambitious women succeed without losing their identity.
Amazon Web Services
Episode: #179 Success that Hides the Truth
Katrina van Oudheusden
A business growth coach and creator of the CreateHER Method, focused on helping women grow their businesses without burnout.
Episode: #177 The Cost of Living in Systems Not Designed for Women
Desislava Dimitrova
Holistic whole health consultant with intuitive and healing abilities.
Episode: #176 When Staying Quiet Was Survival and Listening Became Healing
Manya Gittel
Coach and trainer from South Africa who specializes in human behavior and the Enneagram.
MG Coaching Solutions
Episode: #175 Layers of Awakening: What It Means to Truly Have a Voice

Host

Dr. Doreen Downing
Psychologist and host with a focus on helping people find their authentic voice and speak with confidence.

Reviews

4.9 out of 5 stars from 84 ratings
  • The Frequency of My Soul!

    Dr. Doreen Downing’s podcast, Find Your Voice, Change Your Life, is truly something special. Each episode feels like more than just a conversation, it’s an inner journey.

    The stories shared are deeply human, honest, and profoundly healing. Time and time again, I’ve found myself being guided to exactly the episode I needed in that moment. As I listen, I can feel parts of myself being seen, illuminated, and integrated. It’s not just inspiring, it’s transformational.

    Dr. Doreen creates a space wh... more

    Apple Podcasts
    2
    Lizzie Siegel
    Canada2 months ago
  • Connect with Your Inner Strength

    Dr. Doreen Downing's 'Find Your Voice, Change Your Life' podcast is a true gift.

    Her gentle, insightful approach creates a space where you feel genuinely heard and encouraged.

    Each episode is like a warm conversation with a wise friend, filled with practical tools and profound wisdom.

    Dr. Downing's genuine care shines through, making it clear that she's deeply invested in helping listeners discover and embrace their authentic voices. This podcast isn't just about finding your voice; it's a... more

    Apple Podcasts
    5
    Dawsar1
    Spaina year ago
  • Find your voice, change your life

    This is a beautifully intimate podcast that delves into how people get stuck hiding their voices and how they over come it. Dr. Doreen Downing draws out critical moments in the lives of her guests that offer inspiration to any listener who’s ever held themselves back from speaking up and would like to learn to speak with confidence.

    Apple Podcasts
    5
    MegDenn
    United Statesa year ago
  • A Beautiful, Uplifting Soul

    Dr. Doreen is a beautiful, uplifting soul. Her ability to hold space for another is a palpable experience! It’s amazing how just listening to her speak, you walk away feeling like YOU have been heard. She has the biggest heart and welcomes everyone into her realm with kindness, respect, an ear that’s ready to listen, and a soul that’s ready to lead. Thank you for always guiding me to find MY voice, Dr. Doreen!

    Apple Podcasts
    5
    Supportive Soul
    United States2 years ago
  • Powerful insights in each episode

    I started listening to Doreen’s podcast recently. the title resonated with me and I was looking for powerful insights on how people from different walks of life and levels of expertise declare how they once had to find their voice and the journey of transformation they embarked upon to change their lives. I love Dr Doreen’s voice it is soothing, inspires trust and you will find many times the person sharing their stories opens up so much in a deeper level and becoming an open book. Fascinating! ... more

    Apple Podcasts
    5
    mariacsemple
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise the host's preparedness and the insightful questions that uncover practical tools for confident speaking.
Audiences appreciate the authentic storytelling and the transformative impact of episodes on finding one's voice and reducing public-speaking anxiety.
Listeners describe the show as warm, intimate, and empowering, with a host who holds space and draws out meaningful growth from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#183 She Left Everything to Find Her Voice
Q: What is your core message for listeners who are seeking a truer form of leadership?
Trust your intuition and inner wisdom, acknowledge your differences as strengths, and redesign life and work to prevent burnout while fostering inclusive, neuro-inclusive cultures.
#183 She Left Everything to Find Her Voice
Q: What role did mobility and living abroad play in discovering your authentic voice?
Living in Peru, Ecuador, and Portugal provided space for healing, self-reflection, and the chance to explore different cultures and languages, which ultimately helped her embrace her neurodivergent gifts and translate them into a coaching practice.
#183 She Left Everything to Find Her Voice
Q: How did burnout influence your decision to change your life and career?
Burnout revealed the unsustainable nature of the corporate path for her, prompting a radical life change, including relocation and a shift toward coaching that aligns with her values and helps others avoid similar pitfalls.
#180 When “You Can’t” Becomes “Watch Me”
Q: How did you translate your personal growth into your coaching and leadership style?
She explains how voice, authenticity, and resilience inform her coaching, helping students and players develop life skills beyond the field.
#180 When “You Can’t” Becomes “Watch Me”
Q: What were the turning points that helped you start speaking up and taking charge in your life?
Mikki describes early life responsibilities, escaping a suppressive environment, and choosing to pursue goals with determination, which gradually built her confidence and ability to express herself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Find Your Voice, Change Your Life

What is Find Your Voice, Change Your Life about and what kind of topics does it cover?

This show centers on transforming fear of public speaking into authentic vocal expression. Episodes feature guests who faced public speaking anxiety or voice-related challenges and share the paths they took to regain confidence, often weaving in personal trauma, chronic illness, or career barriers. The conversations emphasize practical tools for overcoming fear, building presence, and leading with a voice that feels true. A notable pattern is the host's empathic, research-backed interviewing style that helps guests reveal vulnerabilities and actionable strategies for speaking with impact. The show stands out for its focus on voice as a personal and professional lever, with guests spanning coaching, wellness, entrepreneurship, and leadership... more

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These podcasts share a similar audience with Find Your Voice, Change Your Life:

1. The Mel Robbins Podcast
2. Jillian on Love

How many episodes of Find Your Voice, Change Your Life are there?

Find Your Voice, Change Your Life launched 5 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Find Your Voice, Change Your Life?

Recent guests on Find Your Voice, Change Your Life include:

1. Andrea Horvath
2. Rachel Radway
3. Karen Rudolf
4. Dori Eversmann
5. Mikki St. Germain
6. Robin Goad
7. Katrina van Oudheusden
8. Desislava Dimitrova

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