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Artwork for Find Your Voice, Change Your Life

Find Your Voice, Change Your Life

Dr. Doreen Downing
Public Speaking
Public Speaking Anxiety
Authenticity
Midlife Women
Identity
Personal Development
Self-Exploration
Empowerment
Life Transition
Storytelling
Psychology
Self-Discovery
Coaching
Women Empowerment
Confidence
Trauma Recovery
Self-Love
Sound Therapy
Memoir Writing
Trauma

Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.

PublishesTwice monthlyEpisodes171Founded4 years ago
Number of ListenersCategories
How ToEducation

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Artwork for Find Your Voice, Change Your Life

Latest Episodes

Today, I interview Heidi Fischbach who grew up in a strict, high-control environment where fear and rules shaped how she learned to speak and exist. From an early age, she carried the weight of right and wrong, heaven and hell, and learned to stay sm... more

YouTube

Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already standing on stage for public speaking competitions, but by the time her parents divorced during her unive... more

YouTube

Today, I interview Liz Sweet, who spent years feeling the pressure to be polished and perfect, even when it left her exhausted. Growing up in Los Angeles, she was encouraged to use her voice, but only her polished side was welcomed, while her vulnera... more

YouTube

Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authentically.... more

YouTube

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Recent Guests

Liz Sweet
Founder of Connected Speaking, helps professionals develop confidence in their voice and leadership, and has personally overcome speaking anxiety.
Connected Speaking
Episode: #170 Finding Freedom in Letting Go of Perfection
Renee Zukin
An author, educator, coach, and mental health advocate who emphasizes resilience and self-transformation.
Episode: #169 Intrusive Thoughts, Anxiety, & the Journey to Everyday Bravery
Michael Grant
A participant in Speaking Circles who overcame public speaking anxiety
Episode: #168 Transform Stage Fright Into Human Connection
Lee Glickstein
The founder of Speaking Circles and mentor to Michael Grant
Episode: #168 Transform Stage Fright Into Human Connection
John Briggs
Author known for his innovative approach to productivity and work-life harmony.
The 3.3 Rule
Episode: #167 Letting Go of the Rules to Reclaim my Voice
Jonathan Reynolds
Founder and CEO of Mindful Life, Mindful Work, Inc.
Mindful Life, Mindful Work, Inc.
Episode: #165 Authenticity Begins Where Performance Ends
Junie Moon
CEO of Midlife Love Out Loud, Global Love Mentor, and best-selling author
Midlife Love Out Loud
Episode: #164 She Stood Between Her Past and Her Future—and Chose Love
Elisa Negroni
A speaker, writer, and coach with over 30 years of experience in personal development and transformational coaching.
Episode: #163 From Hiding to Healing and Wholeness
Patty de Vries
Chief Experience Officer at Living Well USA, dedicated to guiding individuals and teams toward transformation.
Living Well USA
Episode: #161 She Built 400 Steps and Found Her Voice

Host

Dr. Doreen Downing
Psychologist and host with a focus on helping individuals overcome public speaking anxiety, utilizing her expertise to support guests in sharing their personal journeys.

Reviews

5.0 out of 5 stars from 83 ratings
  • Connect with Your Inner Strength

    Dr. Doreen Downing's 'Find Your Voice, Change Your Life' podcast is a true gift.

    Her gentle, insightful approach creates a space where you feel genuinely heard and encouraged.

    Each episode is like a warm conversation with a wise friend, filled with practical tools and profound wisdom.

    Dr. Downing's genuine care shines through, making it clear that she's deeply invested in helping listeners discover and embrace their authentic voices. This podcast isn't just about finding your voice; it's a... more

    Apple Podcasts
    5
    Dawsar1
    Spain7 months ago
  • Find your voice, change your life

    This is a beautifully intimate podcast that delves into how people get stuck hiding their voices and how they over come it. Dr. Doreen Downing draws out critical moments in the lives of her guests that offer inspiration to any listener who’s ever held themselves back from speaking up and would like to learn to speak with confidence.

    Apple Podcasts
    5
    MegDenn
    United Statesa year ago
  • A Beautiful, Uplifting Soul

    Dr. Doreen is a beautiful, uplifting soul. Her ability to hold space for another is a palpable experience! It’s amazing how just listening to her speak, you walk away feeling like YOU have been heard. She has the biggest heart and welcomes everyone into her realm with kindness, respect, an ear that’s ready to listen, and a soul that’s ready to lead. Thank you for always guiding me to find MY voice, Dr. Doreen!

    Apple Podcasts
    5
    Supportive Soul
    United Statesa year ago
  • Powerful insights in each episode

    I started listening to Doreen’s podcast recently. the title resonated with me and I was looking for powerful insights on how people from different walks of life and levels of expertise declare how they once had to find their voice and the journey of transformation they embarked upon to change their lives. I love Dr Doreen’s voice it is soothing, inspires trust and you will find many times the person sharing their stories opens up so much in a deeper level and becoming an open book. Fascinating! ... more

    Apple Podcasts
    5
    mariacsemple
    Australiaa year ago
  • Doreen Delivers Great Guests. Content. Growth.

    Everytime, I listen to one of Doreen's interviews I come away feeling inspired, uplifted and energized. Her engaging, warm nature invites both guest and listeners to open up to possibility and to feel engaged. Thoroughly enjoy and appreciate Doreen's manner, questions and wisdom

    Apple Podcasts
    5
    Louiseg88
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's ability to ask insightful questions facilitates deep conversations that resonate with audience experiences.
Listeners appreciate the intimate and compassionate approach taken by the host, which creates a safe space for sharing personal struggles.
The podcast is praised for providing practical tools and techniques that listeners can apply to their own lives and challenges.
Many listeners find the storytelling aspect to be both inspiring and relatable, allowing them to connect with the guests' journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#186
Italy/Education/How To
Apple Podcasts
#211
Saudi Arabia/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

#170 Finding Freedom in Letting Go of Perfection
Q: How did you wake up? What was going on around that inner conflict that you had to come to terms with or recognize?
I was forced to confront my speaking anxiety by choosing work that had me in front of an audience, and I realized that I needed to find a way to do it that felt authentic and not about perfection.
#163 From Hiding to Healing and Wholeness
Q: What do you believe is the essence of coaching others to find their authentic voice?
Elisa believes that everyone has a right to be heard and to embrace their full, imperfect selves, despite past traumas or difficulties.
#163 From Hiding to Healing and Wholeness
Q: Elisa, can you tell us about your personal history and how it impacted your journey to finding your voice?
Elisa shares her experiences of growing up under oppressive conditions and feeling silenced, which shaped her identity and voice struggles.
#164 She Stood Between Her Past and Her Future—and Chose Love
Q: What would you recommend to someone who is struggling to find their voice?
Start with self-love and understanding your fears; ultimately, you need to find the right person within yourself before seeking external relationships.
#135 Discover Your Potential and Transform Your Mind
Q: What would be the first question you would ask or how would you guide them in the first help?
One of the first questions I always ask people is I always ask them to tell me who they are at your core.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Find Your Voice, Change Your Life

What is Find Your Voice, Change Your Life about and what kind of topics does it cover?

Focused on personal development and overcoming obstacles, this podcast explores themes of public speaking anxiety and the transformative journeys individuals undergo to find their authentic voices. Guest stories reveal a range of experiences, from childhood struggles with self-expression to overcoming societal pressures. The conversations emphasize vulnerability, leadership, and the importance of genuine communication, inspiring listeners who may face similar challenges in their own lives and encouraging them towards self-acceptance and confidence in public speaking. This podcast is unique in its blend of psychological insights and heartfelt narratives, creating a supportive environment for listeners seeking growth and empowerment through s... more

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1. The Mel Robbins Podcast

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Find Your Voice, Change Your Life launched 4 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Find Your Voice, Change Your Life?

Recent guests on Find Your Voice, Change Your Life include:

1. Liz Sweet
2. Renee Zukin
3. Michael Grant
4. Lee Glickstein
5. John Briggs
6. Jonathan Reynolds
7. Junie Moon
8. Elisa Negroni

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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