This Might Not Heal You
Katy BradburyWelcome to This Might Not Heal You — the podcast for women who’ve tried everything and are still not fixed. I’m your host Katy Bradbury and we’re going to be exploring all the ways in which we can liberate ourselves from the ideology of perfection and embrace our health and bodies with curiosity and compassion. This is for women and femmes on a health or personal development journey who are sick o... more
| Publishes | Weekly | Episodes | 87 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
In this episode, Katy questions what it actually means to work with women, diving in some questions to unpick womanhood and gender biases. This episode is messy, raw and vulnerable, but exposes some truths that live within us that are so valuable if ... more
In this episode, Katy reflects on her journey through the notion of healing her own body, before realising there was a much bigger picture to consider. This is a conversational episode with musings from Katy's own life and how it has shaped the way s... more
After a short summer break, we are back to discuss what it ACTUALLY means to listen to your body. In this episode, Katy discusses why this can be a difficult concept to grasp with all of our conditioning, and introduces a new framework from which we ... more
In this longer than usual episode, Katy guides you through a practical, step by step exercise for fostering a sense of safety in your nervous system, arguable the most central aspect to fertility and nervous system health.
This is not about gasligh... more
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Reviews
- Informative and so welcoming
I found this podcast in spring 2021 and love the information that is packed in here but in a gradual way. Katy is so approachable and welcoming and knows a heck of a lot of about the human body. Since then I joined her Facebook group, the sugar reset challenge and the fundamentals course. I feel like I am finally getting somewhere with my fertility journey, with the step by step approach that Katy encourages and all the amazing help that she offers. On top of that, the changes I’ve made so far a... more
Apple Podcasts5CAve03
United Kingdom4 years ago - Very informative!
Really enjoy this podcast, I feel like I learn a lot and feel empowered to know I can take actions for myself.
Apple Podcasts5nolo_United Kingdom4 years ago - For anyone who wants to learn more about womens health & fertility
Katy is SO knowledgeable about nutrition and fertility. This podcast has helped me feel more informed, empowered and less alone in my fertility journey. Highly recommend!
Apple Podcasts5woorebUnited Kingdom4 years ago - Really interesting and so useful
So much useful info here for anyone needing support
Apple Podcasts5SC-2021United Kingdom4 years ago - Knowledgeable and Supportive
Katy had a beautiful way of articulating the issues women and couples experience when faced with infertility. She is an extremely knowledgable nutritional therapist, bringing some much needed nutritional information for those navigating their fertility journey. I am looking forward to her future podcast episodes. A must for those who need this x
Apple Podcasts5Zoe Jones HFTUnited Kingdom4 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of This Might Not Heal You are there?
This Might Not Heal You launched 4 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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