
What if you could train smarter, race stronger, and still have energy for your family, career, and dreams while staying injury free?
This show is for working parents, busy triathletes, marathoners, and endurance athletes who are chasing big goals and want to push past their limits and inspire others by how they show up in sport and life.
Whether you're a first-timer, a comeback athlete, or someo... more
| Publishes | Weekly | Episodes | 110 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessFitness | |||

“I’m pretty fit. I’m confident on the run. I’ve got decent speed on the bike. I swim regularly and follow the plan to the T. I put in the work.
So why do my legs drop the moment I turn to breathe?”
I’ve heard some version of that question over and ... more
Stuck at 2:35 pace with sinking legs?
Not confident in open water?
Worried about your next triathlon race coming up?
Carlos was too.
He’s a single dad of 3. Once weighed 350 lbs.
And swimming was his weakest sport.
But that didn’t stop him.
✅ ... more
You were ready. So why did it feel like you were drowning 300 meters in?
You showed up to race day prepared. You did the work, followed the plan and hit your paces in the pool. You also finished the distance in open water. Training felt controlled, ... more
“I’ve always wanted to do a 10K swim, but…”
“I’m too old to start now.”
“I don’t have the time to train for something that big.”
“I’m not fast enough to go the distance.”
“Maybe next year.”
Sound familiar?
If you’ve ever dreamed of finishing a ... more
Shangrila has achieved goals that most of us would never even think to dream about. Yet she is very much in touch with how it was to start and every step along the way. We are so fortunate that she so freely shares her experiences and knowledge base for is to benefit from them.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Unstoppable With Shangrila Rendon launched 7 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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