Unstoppable With Shangrila Rendon
Shangrila RendonWhat if you could train smarter, race stronger, and still have energy for your family, career, and dreams while staying injury free?
This show is for working parents, busy triathletes, marathoners, and endurance athletes who are chasing big goals and want to push past their limits and inspire others by how they show up in sport and life.
Whether you're a first-timer, a comeback athlete, or someo... more
| Publishes | Weekly | Episodes | 118 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessFitness | |||
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Latest Episodes
“For 38 years this goal haunted Teddi.”
Not the bike. Not the run. The SWIM. 😟
She wanted to complete a triathlon for decades, but one lap left her exhausted. During our first conversation, she admitted:
🗨 “I’ve been too afraid to swim and hones... more
Are Your Drills Helping or Hurting Your Freestyle?
Ever do a swim drill and think, “That felt worse”?
You’re doing the work but your swim pace isn’t improving.
It’s not because you’re not trying hard enough. You’re just not fixing your stroke the ... more
You’re confident on the bike. Crushing the run. You may even have already climbed the world’s highest peaks. Your lungs are strong. Your endurance is solid...
😣 BUT you can’t swim 50 yards without stopping.
Legs sink. Confidence drops. Panic sets ... more
"When should I actually start training for my 70.3?"
If that question’s been circling in your head, it’s because you know winging it won’t cut it.
Right now, a lot of athletes are:
-- Trying to get momentum after the holidays
-- Managing training... more
Key Facts
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Reviews
- A Wealth of Information
Shangrila has achieved goals that most of us would never even think to dream about. Yet she is very much in touch with how it was to start and every step along the way. We are so fortunate that she so freely shares her experiences and knowledge base for is to benefit from them.
Apple Podcasts5Georgia Reviewer
United States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |  Netherlands/Health & Fitness/Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. The Rest Is History
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Unstoppable With Shangrila Rendon launched 7 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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