Unstoppable With Shangrila Rendon
Shangrila RendonWhat if you could train smarter, race stronger, and still have energy for your family, career, and dreams while staying injury free?
This show is for working parents, busy triathletes, marathoners, and endurance athletes who are chasing big goals and want to push past their limits and inspire others by how they show up in sport and life.
Whether you're a first-timer, a comeback athlete, or someo... more
| Publishes | Weekly | Episodes | 130 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||
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Ambitious athletes rarely back off training, stop chasing big goals or hard things because life gets busy.
If anything, that’s usually the hardest thing for them to do. It’s simply not in their DNA.
The problem is this:
Many keep pushing long aft... more
Let’s be honest, you're disciplined and you're showing up.
But your knee still hurts.
You’ve done strength training, maybe even physical therapy.
Yet the pain keeps coming back.
And you’re starting to wonder...
“Is this just how it is for athlet... more
“I can run. I can bike. But I can’t swim.”
If that sounds like you, you’re not alone, especially if you’re in your 40s or 50s and dreaming of your first triathlon.
In this episode, you’ll see how runners and cyclists in their 40s and 50s learned to... more
Sometimes your 50s become less about slowing down and more about finally chasing the goals you kept putting off.
More adventure and challenge. New experiences. More desire to find out what you can still do.
But life also gets busier.
Work expands,... more
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Shangrila has achieved goals that most of us would never even think to dream about. Yet she is very much in touch with how it was to start and every step along the way. We are so fortunate that she so freely shares her experiences and knowledge base for is to benefit from them.
Apple Podcasts5Georgia Reviewer
United States7 years ago
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Apple Podcasts | #234 |  Singapore/Health & Fitness/Fitness |
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Frequently Asked Questions About Unstoppable With Shangrila Rendon
What is Unstoppable With Shangrila Rendon about and what kind of topics does it cover?
A focused endurance- and coaching-driven show that helps working athletes—especially parents—train smarter, race stronger, and balance family and career commitments. Episodes blend personal triumphs with practical tactics across training design, nutrition, injury prevention, mindset, and race strategy using a signature Smart Training Method. Guests range from busy parents to elite athletes who share real-world progress, setbacks, and the concrete habits that drive sustainable performance. Unique angles include remote coaching, video-feedback-driven technique work, and emphasis on life integration so listeners can pursue ambitious goals without burnout. The show consistently highlights resilience, actionable coaching tools, and community sup... more
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Unstoppable With Shangrila Rendon launched 7 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Unstoppable With Shangrila Rendon?
Recent guests on Unstoppable With Shangrila Rendon include:
1. Matt from Florida
2. Manuel Felipe Cardoso Nieto
3. Pamela Coleman
4. David Lane
5. Gaye Gaye
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.