Unstoppable With Shangrila Rendon
Shangrila RendonWhat if you could train smarter, race stronger, and still have energy for your family, career, and dreams while staying injury free?
This show is for working parents, busy triathletes, marathoners, and endurance athletes who are chasing big goals and want to push past their limits and inspire others by how they show up in sport and life.
Whether you're a first-timer, a comeback athlete, or someo... more
| Publishes | Weekly | Episodes | 115 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
"When should I actually start training for my 70.3?"
If that question’s been circling in your head, it’s because you know winging it won’t cut it.
Right now, a lot of athletes are:
-- Trying to get momentum after the holidays
-- Managing training... more
Why do swimmers with “bad” technique still beat you?
Because you’re focusing on the wrong things.
Most athletes judge what they see above the water and completely miss what actually makes someone fast.
If you’ve been doing drills, cleaning up your... more
From swim panic & old injuries to Boston Marathon + 1st Triathlon... yes, even in your 50s
You’re signed up for races but part of you is scared.
“What if I panic again in open water?”
“What if my knee pain comes back mid-run?”
“What if I’m not re... more
"How do I fix my swim technique?" 🤔🏊♂️
It’s a question many athletes ask themselves.
Thinking about working on your technique this off-season?
Or maybe you’re stuck at the same pace, not sure why?
Does it feel like hitting fast paces is just l... more
Key Facts
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Reviews
- A Wealth of Information
Shangrila has achieved goals that most of us would never even think to dream about. Yet she is very much in touch with how it was to start and every step along the way. We are so fortunate that she so freely shares her experiences and knowledge base for is to benefit from them.
Apple Podcasts5Georgia Reviewer
United States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Unstoppable With Shangrila Rendon:
1. The Rest Is History
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Unstoppable With Shangrila Rendon launched 7 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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