Feel to Heal Breathwork
Traci MahanYour breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet. Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love. We are all here for a reason, and to FEAL and H... more
| Publishes | Twice monthly | Episodes | 35 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Facebook: www.facebook.com/traci.mahan/
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Website: www.feeltohealcoaching.com/
Email: Traci@Feeltohealcoaching.com
Direct scheduling: FeeltoHealCoachin... more
I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT.
Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathi... more
Coherent Breath with a flow to bring balance.
Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable.
Today is all for yo... more
Breathing IN for a count of 4, keeping your lips closed and breathing in through your nose.
Holding for a count of 7, then exhaling for 8 through your mouth. As you exhale, open your mouth wide as if you were blowing out birthday candles with a HA... more
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Apple Podcasts | #43 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #196 | New Zealand/Health & Fitness |
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Which podcasts are similar to Feel to Heal Breathwork?
These podcasts share a similar audience with Feel to Heal Breathwork:
1. The Mel Robbins Podcast
2. Huberman Lab
3. Where Should We Begin? with Esther Perel
4. The Tim Dillon Show
How many episodes of Feel to Heal Breathwork are there?
Feel to Heal Breathwork launched 5 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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