Soles to Soul Care for Trauma and AuDHD
Eve Menezes CunninghamFáilte! Welcome! This used to be Feel Better Every Day but my PDA (Persistant Drive for Autonomy) has kicked in and I'm like, Stop telling me how to feel! I'm Eve Menezes Cunningham, author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing, columnist, trauma therapist (and survivor), AuDHDer, senior accredited supervisor, and Self care coach (integrating psychosynthesis, NLP, yoga... more
| Publishes | Weekly | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Welcome to ADHD Late Diagnosis and Writing with Flic Everett: Episode 118 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham Podcast
It was such a delight to interview journalist and novelist Flic Everett. I’ve been aware of ... more
The feet are the most distal point from the brain, so anytime we’re working with the feet in yoga or giving yourself a massage, you’re kind of waking up the whole body, you’re treating your whole self. So just notice for yourself which of these thing... more
I’ve done it again and got the dates mixed up so this one’s going out EARLY in order to give you the SUMMER SOLSTICE benefits for this (gloriously sunny here in the west of Ireland – I swam across the Shannon and back today in just my swimsuit. BEST ... more
I recorded this before the racist mobs inflicted terror in Belfast. It’s even more important to look after yourself. And this may feel impossible when fascists are running amok.
The weekend I talk about in this new episode, less than two weeks ago (... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Finland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Soles to Soul Care for Trauma and AuDHD
What is Soles to Soul Care for Trauma and AuDHD about and what kind of topics does it cover?
This show centers on trauma-informed, neuro-affirming self-care with a strong emphasis on AuDHD (ADHD/Autistic differences) and embodied practices. Across episodes, listeners are guided through practical tools—from polyvagal-informed journaling and grounding exercises to gentle movement, breathwork, and mindfulness rituals—that help regulate the nervous system and cultivate self-compassion. Guests tend to bring expertise in therapy, neuroscience, holistic self-care, and movement or spirituality, often sharing personal healing journeys and community-based approaches. A standout thread is the creator-host's Feel Love Heal framework, which underpins every conversation and episode structure, emphasizing safe, collective care and practical routi... more
Where can I find podcast stats for Soles to Soul Care for Trauma and AuDHD?
Rephonic provides a wide range of podcast stats for Soles to Soul Care for Trauma and AuDHD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Soles to Soul Care for Trauma and AuDHD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Soles to Soul Care for Trauma and AuDHD get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Soles to Soul Care for Trauma and AuDHD, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Soles to Soul Care for Trauma and AuDHD?
Rephonic provides comprehensive predictive audience data for Soles to Soul Care for Trauma and AuDHD, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Soles to Soul Care for Trauma and AuDHD have?
To see how many followers or subscribers Soles to Soul Care for Trauma and AuDHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Soles to Soul Care for Trauma and AuDHD?
These podcasts share a similar audience with Soles to Soul Care for Trauma and AuDHD:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Soles to Soul Care for Trauma and AuDHD are there?
Soles to Soul Care for Trauma and AuDHD launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Soles to Soul Care for Trauma and AuDHD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Soles to Soul Care for Trauma and AuDHD?
Rephonic pulls ratings and reviews for Soles to Soul Care for Trauma and AuDHD from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Soles to Soul Care for Trauma and AuDHD?
Rephonic provides full transcripts for episodes of Soles to Soul Care for Trauma and AuDHD. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Soles to Soul Care for Trauma and AuDHD?
Recent guests on Soles to Soul Care for Trauma and AuDHD include:
1. Karen Ward
2. Erika Shershun
3. Claudia Cahalane
4. Zeenat Ahmed-Peto
5. Allan Frater
6. Aakriti Kaushik
7. Emily Rosenkranz
8. Josephine Hughes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.