Soles to Soul Care for Trauma and AuDHD
Eve Menezes CunninghamFáilte! Welcome! This used to be Feel Better Every Day but my PDA (Persistant Drive for Autonomy) has kicked in and I'm like, Stop telling me how to feel! I'm Eve Menezes Cunningham, author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing, columnist, trauma therapist (and survivor), AuDHDer, senior accredited supervisor, and Self care coach (integrating psychosynthesis, NLP, yoga... more
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
It was SUCH a delight to speak to the fantabulous Dr Karen Ward again for this episode. She’s moved from Dublin to Cork and reminds us that we have everything we need within us. Yes, she’s now immersed in magical, Sacred Ireland (I love that oracle d... more
In Healing Sexual Trauma with Erika Shershun: Episode 113 of the Soles to Soul Care with Eve Menezes Cunningham podcast, I’m delighted to introduce the somatic psychotherapist who specialises in helping trauma survivors reclaim the life they were mea... more
I met Claudia Cahalane nearly 20 years ago on an online forum for freelance journalists. I had started my coaching and complementary therapy practice at the same time as going freelance as a journalist with no contacts and, pre social media, it was a... more
FIND OUT MORE ABOUT EV3RYTHING - email eve@solestosoul.ie
It’s an utter delight to share my interview with the fantabulous Zeenat Ahmed-Peto for this week’s episode. The cognitive hypnotherapist and author (Too Kind: A Survival Guide for Sensitive S... more
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Apple Podcasts | #156 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About Soles to Soul Care for Trauma and AuDHD
What is Soles to Soul Care for Trauma and AuDHD about and what kind of topics does it cover?
This show centers on trauma-informed, neuro-affirming self-care with a strong emphasis on AuDHD (ADHD/Autistic differences) and embodied practices. Across episodes, listeners are guided through practical tools—from polyvagal-informed journaling and grounding exercises to gentle movement, breathwork, and mindfulness rituals—that help regulate the nervous system and cultivate self-compassion. Guests tend to bring expertise in therapy, neuroscience, holistic self-care, and movement or spirituality, often sharing personal healing journeys and community-based approaches. A standout thread is the creator-host's Feel Love Heal framework, which underpins every conversation and episode structure, emphasizing safe, collective care and practical routi... more
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How many listeners does Soles to Soul Care for Trauma and AuDHD get?
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Which podcasts are similar to Soles to Soul Care for Trauma and AuDHD?
These podcasts share a similar audience with Soles to Soul Care for Trauma and AuDHD:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Soles to Soul Care for Trauma and AuDHD are there?
Soles to Soul Care for Trauma and AuDHD launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Soles to Soul Care for Trauma and AuDHD?
Recent guests on Soles to Soul Care for Trauma and AuDHD include:
1. Erika Shershun
2. Claudia Cahalane
3. Zeenat Ahmed-Peto
4. Allan Frater
5. Aakriti Kaushik
6. Emily Rosenkranz
7. Josephine Hughes
8. Dr Miguel Toribio-Mateas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.