Feeding Humans
Katherine ZavodniWhen we trust in our body's beautiful wisdom, we can see our struggles with food, family feeding, and body image in a new light. The Feeding Humans podcast dives deep into what it means to be human—our complexities and flaws, our elegant physiology, our absolute uniqueness, our rich lived experiences. All these shape the way we relate to food. And because our little ones are human too, our family ... more
| Publishes | Weekly | Episodes | 29 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionParentingKids & FamilyHealth & Fitness | ||||
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Latest Episodes
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients de... more
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients de... more
In this series, we will be looking at the biochemical structure and function of the macronutrients, carbohydrate, protein, and fat, to understand the structure and function of these energy yielding nutrients. Optimal utilization of these nutrients de... more
With all the chatter, handwringing, and noise about all the different nutritional concerns and questions we should have, its tough to know how to get your needs met. In todays episode, Katherine lays out a specific framework for prioritizing your mos... more
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Reviews
- So helpful!
Really appreciate the education and practical tools Katherine provides in this podcast. She has helped me finally find a way to feed my young kids in a way that feels in line with my values but isn’t a battle. Thank you!
Apple Podcasts5ccgirlsmama
United States2 years ago - Wonderful advice for parents of picky eaters
Thank you Katherine and Katja for that very insightful discussion. more
Apple Podcasts5Sally LambethUnited States3 years ago - It takes a village
My friend and I listened to several of Katherine’s podcasts on the way to the beach. We decided to put our village to work to support each other in the feeding of all the children. We would schedule the snacks and meals during our beach time, planning out the when and what for our kids, giving them the power of choosing how much. We included their dessert with their meals, too. We just sat back and marveled out how splendidly it all went. One child took a bit of dessert and then moved to their m... more
Apple Podcasts5jenni_beekeeperncUnited States3 years ago - Just what I needed!
I have found Feeding Humans to be so helpful in helping me help my kids create healthy food and body relationships but the two recent episodes on intuitive eating and movement were exactly what I needed to hear. Not only did it make me feel less alone in my struggles with finding movement that feels good but also in my personal struggles with learning to listen to my body when it comes to eating. Her Oreo example hit home for sure! Definitely give both of these episodes a listen if you are tryin... more
Apple Podcasts5Marinade99United States3 years ago - Outstanding content for all
I’m a dietitian myself and first time mom to an 18 month old. I feel like Kat is guiding me through so much personally and professionally. Thank you for putting together such meaningful content and presenting it very clearly. Every episode is a must listen!
Apple Podcasts5Penny94040United States3 years ago
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Chart Rankings
Apple Podcasts | #38 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  Japan/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Feeding Humans launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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