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Fat Man Little Trail

Greg Sakowicz

Just a fat guy who hikes a lot talking about the mental and physical benefits of the outdoors. For more check out my website at Fatmanlittletrail.com Support this podcast: https://podcasters.spotify.com/pod/show/fatmanlittletrail/support

PublishesWeeklyEpisodes36Founded3 years ago
Categories
SportsWilderness

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Artwork for Fat Man Little Trail

Latest Episodes

This week on the Podcast we Explore, Hike and teach with Miriam. Miriam is an educator and hiker from Utah who does a tremendous job of helping others explore the trails. We talk about what got her into hiking in the first place, some of her favorite... more

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2 years ago

Finding good food to take with you on a hike can always be a challenge. Trail Mix and energy bars can only go so far. Marty Cowan is trying to change that. She wrote the book - Table to Trail: Plant Based Meals for Day Hikers. This book focuses on ea... more

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2 years ago

Hiking can be a great activity with friends or a truly satisfying solo adventure. This week on the podcast I go over one of my blogs, Hiking Alone Not Lonely Hiking. I have spent a lot of time on the trail by myself and it is an amazing feeling that ... more

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2 years ago

Most people who enjoy Outdoor Recreation in Colorado don't realize how much of what they enjoy is actually funded by the Colorado Lottery.  I spoke with the Director of the  lottery, Tom Seaver, about the unique program that has provided BILLIONS of ... more

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2 years ago

Hiking and Lifestyle challenges have become and important motivating factor in people's health and wellness journey.  For some people dedicating a day every week may be a bit much. There is anew option to help keep you motivated on a smaller scale, 1... more

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2 years ago

As summer comes closer kids begin to get excited for camp but not every kid will be able to afford it.  Each year A Thousand Summers offers "camperships", or scholarships,  to allow children in need the chance to get to outdoor camps.  I spoke with A... more

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2 years ago

I have been off for a bit recovering from shoulder surgery and I have been missing the outdoors.  I spent the time recovering and did some writing on my website www.fatmanlittletrail.com. I wanted to take a moment to check in and read to you one of m... more

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2 years ago

This week on the Podcast I talk with Nelson Holland. Nelson, a New York native, moved to Colorado and began a hiking program and started watching the pounds fall off.  We talked about our favorite hikes, the challenges of being a Hefty Hiker, what hi... more

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2 years ago

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