Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life... more
Publishes | Twice monthly | Episodes | 18 | Founded | 6 years ago |
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Categories | Health & FitnessAlternative HealthMedicine |
Dr Françoise Wilhelmi de Toledo, the scientific director of the Buchinger Wilhelmi clinics had the great pleasure to speak in the latest Video with Jean-Jacques Trochon about his recently published book "𝗙𝗹𝘆𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝘁𝗵𝗲 𝗼𝗱𝗱𝘀" a... more
In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Birgitt Bley, the head nutritionist of the Fasting clinics about the importance of the right nutrition before and after Fasting.
Fasting at Buchi... more
There are several benefits to fasting and some of them may be surprising. Fasting is a biological stressor that initiates metabolic processes and can be used to treat numerous diseases.
In this Episode Leonard Wilhelmi, the managing director of Buc... more
During the Buchinger Wilhelmi Mindfulness Meditation Week, Lharampa Tenzin Kalden was teaching classes like Gentle Tibetan Lu Jong Yoga and Meditation, Mindfulness and Metta Meditation, and held lectures in the clinic at Lake Constance.
Dr Francoise... more
Any more podcasts coming ?
These days fasting is becoming a buzzword, with most people obsessing over its ability to help with weight loss.
However there are so many other and frankly more important effects of fasting in our body. I’ve loved learning about them, thanks for all the great info.
Great podcast and very informative. I am on day 9 of my fast and listening to your podcast is inspirational. I wonder what you think about the Dukan method of eating?
Brought to the Point for the audience who wants to fast in the corona times. Good choice of questions and very professional advice from the doctor. Thank you!
Muy buena iniciativa pero se agradecería mucho que hiciesen una opción traducida al español,
Gracias de antemano
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Apple Podcasts | #150 |
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