
《Thrive On The Go 放鬆隨身聽》可以讓你在搭車過程——放鬆,成長。 透過分享客人個案及應付生活挑戰的個人故事,讓你輕鬆減壓,增強自信和改善人際關係等,提升生活質素。 希望我可以陪住你返工,陪住你食飯,陪住你成長。 主持人Chloe簡介: - 行為健康治療師 - 一子媽媽 - Therapy With Chloe創辦人 - Precision Fitness HK聯合創辦人(2025年香港排名第一的私人健身教練中心) One-On-One Therapy Session: Book Here -- www.therapywithchloe.com Follow: IG: www.instagram.com/therapywithchloe FB: www.facebook.com/therapywithchloe YouTube: ... more
| Publishes | Weekly | Episodes | 24 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

為什麼愛情一開始如此強烈?一開始他像會讀心術,後來卻不再主動?
蜜月期讓人忽略紅旗、理想化對方。
蜜月期結束時,很多人慌張以為「火花不見了」。
「他變了」不是愛情出了問題,而是你從濾鏡中醒來。這才是真正關係的開始。
本集揭開「愛情是盲目的」背後的神經科學,並分享三個現實測試,幫助你看清對方與自己。
Love is Blind: From Infatuation to Clarity
Why does love feel so intense at the beginning? At ... more
MBTI 有趣,可以打開對話、加深理解,但一不小心就會變成限制自己的框框。
作為 ISFJ 的我,分享 MBTI 嘅背景、學術界點解批評佢、常見類型同稀有類型嘅「特別」誤區,以及外向偏見等問題。
無論你係常見嘅 ISFJ,定係稀有嘅 INTJ,MBTI 都唔應該變成你嘅枷鎖。最重要係講講大家點樣將 MBTI 變成成長地圖,而唔係自我設限。
想知點樣健康運用 MBTI 嗎?呢集幫你搵到平衡!
MBTI: A Tool for Growth or Self-Limitation? Unloc... more
那個Chanel經典包或Hermès Birkin背後的吸引力,其實不只是「零售療法」。
這是地位訊號、身份認同、多巴胺衝擊……甚至是在悄悄填補內心空虛。
在這集我們探討收集奢侈手袋的心理學,為什麼它跟追逐學位或金錢一樣人性化、絕非膚淺,以及如何溫柔地放下對「東西」的執著,從內在真正感到完整。
Psychology of Buying Luxury Brands: The Secret to Boosting Your Self-Worth?
The real attraction be... more
好多人都話「我好明白自己問題」,但一個星期後行為依舊樣!
聽完podcast、睇晒書,嗰一刻覺得「Aha!終於明白點解我咁樣」。但之後仲係發脾氣、拖延、食comfort food…
今集講:明白問題所在只係安慰劑,改掉壞習慣和真正改變要體驗安全、重複新回應,先至完結舊loop。
A lot of people say, “I totally get my own problems,” but a week later their behavior is still exactly the ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | |
Apple Podcasts | #125 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Thrive On The Go 放鬆隨身聽 launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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