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Fairway Performance Podcast

Shaun Diachkoff
Golf
Strength Training
Golf Fitness
Mobility
Golf Performance
Injury Prevention
Early Extension
Fitness
Mobility Exercises
Hip Mobility
Back Pain
Physical Fitness
Flexibility
Stability Training
Mental Game
Nutrition
Swing Speed Training
Swing Coaching
Personal Training
Thoracic Spine

Conversations to help you improve your golf, your fitness and your health!

PublishesWeeklyEpisodes125Founded4 years ago
Number of ListenersCategories
HobbiesHealth & FitnessFitnessLeisure

Listen to this Podcast

Artwork for Fairway Performance Podcast

Latest Episodes

"I'd love to start, but I'm just too busy." It's the most common reason golfers put off taking care of their body, and in this episode Shaun challenges it head on. You don't have a time problem. You have a priority problem. Here's why the time is alr... more

If your golf swing falls apart right after you start training your body, that might be the best sign you are finally on the right track.

In this episode we go deep with Dr. Russ Manalastas, physical therapist, 20-year strength coach, and owner of MA... more

Most golfers think their blow-up holes are bad luck. Alex Huang has spent 18 years proving otherwise.

In this episode we sit down with Alex Huang, co-founder of Decade Golf and the analytical mind behind the system used by Bryson DeChambeau, Will Za... more

In this episode, Shaun makes the case for why having a physical therapist or golf fitness professional isn't a luxury it's the single most impactful addition to any golfer's toolkit, and the one that nearly everyone is missing.

What you'll learn:

... more

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Recent Guests

Russ Manalastas
Physical therapist and performance coach, owner of MANA Performance Therapy
MANA Performance Therapy
Episode: 124: The Lead Leg Secret That Separates Tour Pros From Everyone Else with Russ Manalastas
Alex Huang
Co-founder and strategist at Decade Golf; works with college players and professional women's golf (LPGA/Epson Tour)
Decade Golf
Episode: 123: Why the Best Iron Player on Earth Never Aims at the Flag with Alex Huang
Mark Williamson
Golf Yogi, yoga-informed golf coach
The Golf Yogi
Episode: 114: From the Mini-Tours to the Yoga Mat with Mark Williamson, The Golf Yogi
Julien Raya
Episode: 113: The Mental Game Blueprint: Breathing, Personality & Playing Your Best Golf With Julien Raya
Martin Chuck
Golf coach; founder of Tour Striker brand; runs adult golf schools and camps
Tour Striker / Fairway Performance Podcast guest
Episode: 107: Martin Chuck on Breaking Bad Habits & Building Better Golf Swings
Shaun Diachkoff
Expert in human performance, exercise, and muscle physiology.
Fairway Performance
Episode: 106: Get Golf Strong, Hit More Bombs, and Conquer Chronic Low-Back Pain (Scratch Golfers Mindset Episode)
Paul Salter
Golf Hypnotherapist with extensive experience coaching high performers
TheGolfHypnotherapist.com
Episode: 105: Meditation on Steroids: Exploring Golf Hypnotherapy with Paul Salter
Gary Christian
Former PGA Tour player, now a golf commentator, coach and author.
PGA Tour Live
Episode: 103: The Journey from PGA Tour Rookie at 40 to Golf Commentator with Gary Christian
Larry Cheung
A golf coach from Toronto with a focus on technical and movement-based coaching
larrycheunggolf.com
Episode: 100: Unlocking Your True Golf Potential with Larry Cheung

Host

Sean Dyckhoff
Host of the Fairway Performance Podcast; frequently leads discussions on golf fitness, mobility, and performance.

Reviews

4.9 out of 5 stars from 39 ratings
  • GREAT PODCAST!!

    Very helpful and insightful...

    Apple Podcasts
    5
    thornlands turtles
    Australia3 years ago
  • Awesome golf & fitness podcast!

    Shaun is a great resource for all things fitness, golf, speed training and more! His solo episodes have helped my flexibility, strength & driving distance. Plus awesome guests on the podcast too

    Apple Podcasts
    5
    Inspire Success
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Awesome golf & fitness podcast! Shaun shares practical tips on mobility, strength, and driving distance with engaging guests.
GREAT PODCAST!! Very insightful, actionable takeaways for golf fitness.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

124: The Lead Leg Secret That Separates Tour Pros From Everyone Else with Russ Manalastas
Q: Could you explain what profiling golfers involves and how you use it to tailor programs?
Profiling uses a mix of physical screens, force-plate data, and motion analysis to identify mobility limits, stability issues, and how the body generates force. This helps bucket golfers into targeted foundations (e.g., improve movement patterns, increase impulse, or build specific strength) before layering in speed and swing-specific work.
123: Why the Best Iron Player on Earth Never Aims at the Flag with Alex Huang
Q: Can you explain the 10% rule for putting and how it actually improves scoring in practice?
The 10% rule suggests leaving putts short or within a small distance beyond the hole to maximize the chance of making or tapping in, while minimizing three-putts. This is supported by data from elite putters who frequently leave longer putts within that 10% window, reducing errors and stabilizing scoring.
123: Why the Best Iron Player on Earth Never Aims at the Flag with Alex Huang
Q: What is the core mindset shift you bring from poker to golf coaching, and how does it change Decade's teaching approach?
The core shift is treating golf like a game of decision-making under uncertainty; players should focus on logical, range-based thinking, assess outcomes against a broader distribution, and prioritize consistent, mathematically sound targets rather than chasing perfect shots. This leads to more reliable results and better course management.
107: Martin Chuck on Breaking Bad Habits & Building Better Golf Swings
Q: What's the biggest lesson from working with tour players?
If you can change a player's belief or mindset, they are far more likely to adopt and maintain the new approach, often more than technique alone.
107: Martin Chuck on Breaking Bad Habits & Building Better Golf Swings
Q: What's the most underrated skill in golf?
Pitching from 20 to 60 yards, a range where many players struggle, though it is highly trainable with proper technique and body control.

Audience Metrics

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Frequently Asked Questions About Fairway Performance Podcast

What is Fairway Performance Podcast about and what kind of topics does it cover?

This show targets golfers who want to improve performance through fitness, mobility, and smart training. Episodes frequently center on practical, data-driven approaches to measuring progress, injury prevention, and sustainable gains in distance and consistency. Listeners likely value structured programming, longevity in the game, and coaching that emphasizes mobility, strength, and technique without chasing quick fixes. A notable strength is the consistent emphasis on diagnosing root causes (movement restrictions, mobility gaps, and faulty mechanics) before training or technique work, making it useful for both serious amateurs and pros who want long-term results.

Where can I find podcast stats for Fairway Performance Podcast?

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How many listeners does Fairway Performance Podcast get?

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What are the audience demographics for Fairway Performance Podcast?

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How many subscribers and views does Fairway Performance Podcast have?

To see how many followers or subscribers Fairway Performance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fairway Performance Podcast?

These podcasts share a similar audience with Fairway Performance Podcast:

1. Wicked Smart Golf
2. The Mental Golf Show
3. On the Mark Golf Podcast
4. Golf Smarter
5. GolfWell Podcast

How many episodes of Fairway Performance Podcast are there?

Fairway Performance Podcast launched 4 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fairway Performance Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fairway Performance Podcast?

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What guests have appeared on Fairway Performance Podcast?

Recent guests on Fairway Performance Podcast include:

1. Russ Manalastas
2. Alex Huang
3. Mark Williamson
4. Julien Raya
5. Martin Chuck
6. Shaun Diachkoff
7. Paul Salter
8. Gary Christian

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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