Welcome to Facing Vert...both on trails and in life. So, what is vert? For all of those in the trail running community, it is short for Vertical Elevation Gain. Basically, it is climbing a mountain, and we have all faced mountains in our lives. This 'vert' may be an upcoming race, or simply getting up the courage to start training for a 5k. Or, this mountain is an obstacle, a burden, a fear that y... more
Publishes | Weekly | Episodes | 43 | Founded | a year ago |
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Number of Listeners | Categories | SportsRunning |
We are putting this episode out early because 7 Sisters is right around the corner! more
On this episode, you will hear about my experience running the Mt. Mitchell Heartbreaker 55K that took place on Saturday, March 23, 2024. Somehow I came in first lady and 11th overall with a time of 6:59:59...right under that 7 hours! Turned out to b... more
Such a fun experience meeting and chatting with coach, ultra runner, business owner, mom and wife-Tera Pruett. Instantly, I was struck by her confidence, her vibrant spirit and her sense of adventure. Tera's goal is to help others accomplish their go... more
The Mt. Mitchell Heartbreaker 50M/55K is coming up on March 23, 2024, and both events are sold out! On this episode, I sit down with race director, Brandon Thrower, to go through every detail of these two events. As it says on Tanawha Adventures webs... more
*Warning...sensitive material is discussed in this episode* more
I love doing this podcast, because I get to meet and get to know so many incredible people, and Randy Elliott is one of those. Randy continues to get stronger as a trail runner as the races come his way, but he is also an extremely talented musician,... more
Ally Carlton...beautiful, strong, brave and extremely fast. Ally and I met at the Hellbender 100 where she took 2nd overall female. I was fortunate enough to share a several miles with her during the first portion of the race, and instantly she struc... more
First of all, I want to wish all of you a happy new year! I am so excited what 2024 has to hold, and I would love to hear about the goals and aspirations you have for this new year. more
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Apple Podcasts | #249 | Germany/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
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Primary Location | Social Media Reach |
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