Face Yoga After Fifty I Face Yoga Tips, Natural Self-Care, Sustainable Beauty for Midlife Women
Alex Strauss I Face Yoga Teacher for Women Over 50, AmazingFaceYoga.comAre you feeling more and more disconnected from the face you see in the mirror? If you're a woman over 50, you're not alone. But face yoga and other natural, non-invasive beauty practices can help you get to know - and love - the skin you're in again. In this series, Alex Strauss, a certified face yoga teacher for women in midlife and beyond, will show you how traditional techniques combined with ... more
| Publishes | Daily | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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You've been watching free face yoga videos for months. Following along with different instructors. Trying to piece together a practice. But your face still looks the same—maybe even worse.
What if "free" is actually the most expensive option?
Every... more
We midlife women have gotten pretty good and going after the things we really want. We know how to put our noses to the proverbial grindstone and get things done in pursuit of a goal we care about.
But if your goal is to lift your face after 50 and... more
If you are a woman in your 50s, 60s or 70s, you've probably been told how critical exercise is to stay strong, fit, and healthy as you age.
But you're less likely to hear that your face needs a workout, too.
If your face seems to be changing shap... more
"Does face yoga actually work, or is it just wishful thinking?"
Here's the truth: This practice has been transforming faces in Asian cultures for thousands of years. Western science is finally proving why it works.
In this episode, Alex shares the ... more
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Apple Podcasts | #174 |  United Kingdom/Health & Fitness/Alternative Health |
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