Expresar Emociones
expresaremociones¡Bienvenidos a Expresar Emociones! un lugar donde compartimos información relacionada con el maravilloso mundo de las emociones. Las emociones son parte fundamental de nuestra condición de seres humanos. Están presentes en todo momento, en cada situación y en cada decisión que enfrentamos y son determinantes en cómo experimentamos la vida. Cada semana publicamos un nuevo episodio de nuestro podcas... more
| Publishes | Weekly | Episodes | 127 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Nada es permanente, todo lo que inicia tiene que acabar. En la vida vamos a experimentar muchos ciclos; muchos comienzos y finales pero no siempre somos conscientes o aceptamos los cierres, sin embargo, estos son algo inevitable, por eso es important... more
Al disolver la idea de que el otro está invadiendo mi historia para comprender que está viviendo su historia, el conflicto se disuelve y de pronto, el villano desaparece.
El hartazgo emocional es una situación que se presentará muchas veces en nuestra vida y, saberlo manejar adecuadamente, nos permitirá lograr el bienestar.
La función del diálogo no es encontrar la verdadera y única realidad, es entender y entrar a la realidad del otro. Aprendamos cómo poder comunicar lo que sentimos y pensamos con esta guía para el diálogo.
La humildad es una virtud que tiene un impacto emocional positivo y nos permite desarrollarnos personalmente, aprender y crecer. Te compartimos nuestra visión sobre este tema.
El síndrome de la cabaña es el temor al salir a la calle, a contactar con otras personas, a realizar actividades que antes eran cotidianas. Que el miedo no nos paralice, ¿cómo regresamos a nuestra "nueva normalidad"?
El principal saboteador de nuestros sueños y nuestro desarrollo personal somos nosotros mismos a través de nuestros sesgos cognitivos. En esta breve cápsula les comparto algunos ejemplos y reflexiones al respecto.
Hablemos del autoconcepto, la comunicación y la empatía con los adolescentes para así tener herramientas y ayudarlos a encontrarse a si mismos, todo esto con ayuda de la Inteligencia Emocional. Invitado: Benjamín Cruz, psicólogo.
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #198 |  Mexico/Health & Fitness/Mental Health |
Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Expresar Emociones launched 5 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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