
Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a bet... more
| Publishes | Weekly | Episodes | 189 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessAlternative Health | |||

An encounter with a harpist, and the joy of being in the audience. In this episode I reflect on the narrative so many Third Culture Kids encounter around their duty to lead.
And for those interested - www.eiralynnjones.com/
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Here I explore that tension I see myself and so many other TCKs carry in our stories - a sense of needing to figure out how to do life 'right'. I connect this to the necessity in childhood for many of us to figure out the correct way of being for the... more
It's common for Third Culture Kids to ask themselves, 'Who am I?' With Life Story Therapies we look to our stories to inform the answer to this - but these same stories can also help us but showing us who we didn't get to be. There will have been cha... more
Typically, Third Culture Kids carry grief triggered by the changes experienced in their early years. Here, I'm exploring how changes we may be working to choose in later life may actually need us to do grieving first. Grief reminds us of our story, w... more
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I absolutely love this podcast! I wholeheartedly recommend it to all TCKs who have a chance to listen. I’m not sure I’ve ever felt so understood as when I’m listening to Rachel’s show. That in itself would be enough to keep me tuning in, but Rachel also provides countless insights into TCK psychology which are hugely useful, as well as illustrating with stories from her own experience. The overall experience is edifying, comforting and healing. It has become essential listening for me. Absolutel... more
I’ve been listening to Rachel’s podcast for several years. I moved 7 times before I was 18, 11 of those years internationally as a military kid. As I grow into middle age I find the “ripple effect” of a highly mobile childhood to be confusing and frustrating at times. Rachel’s podcast is so reassuring because it helps me realize I’m not alone in many of the character traits and thought patterns that come from that kind of lifestyle. She offers great ideas for working with yourself instead of aga... more
I am from Ukraine, had to left my home and trying to start life in another country.
I’m a huge admirer of Rachel’s therapeutic work already; her blog is touching, impressively vulnerable and frequently synchronous with whatever’s bothering me that week!
The addition of the podcast to the catalogue of support she puts into the TCK and other high mobility communities is an extremely welcome one. The soothing nature of Rachel’s voice and the music & background sounds she adds to the show are the perfect accompaniment to the middle of my week, and never fail to give me something t... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | |
Apple Podcasts | #240 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Thoughtful conversations and solo reflections from a licensed therapist who specializes in Life Story Interview and Accompaniment for Third Culture Kids. The show frequently centers identity, belonging, and the lasting impact of mobility on relationships, attachment, and self-worth, weaving therapeutic insights with personal narratives. Episodes blend practical prompts for self-understanding with invites to explore how place, culture, and story shape who we are, often emphasizing healing, resilience, and growth through embracing one's authentic self. Notable strengths include a calm, compassionate delivery and a focus on complex emotions tied to cross-cultural upbringing, making it a potential fit for listeners seeking both validation and a... more
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this podcast launched 6 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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