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Artwork for The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

Dr Rachel Cason
Third Culture Kids
Identity
Personal Growth
Romantic Relationships
Cultural Awareness
Selfies
Shame
Adaptation
Rest
Productivity
Mental Health
Happiness
Personal Preferences
Emotional Attachment
Self-Esteem
Communication
The Alchemist
Community Building
Emotional Validation
Chronic Illness

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a bet... more

PublishesWeeklyEpisodes169Founded5 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessAlternative Health

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Artwork for The life of a Third Culture Kid therapist

Latest Episodes

Today's episode is pondering around how hard we work to create coherence, and my own experience this week of wanting to let incoherence be. TCKs often work so hard to prune and curate their stories, and I'm exploring here the relief I feel at not doi... more

What if we actually listed out our expectations of ourselves? What if we really allowed ourselves to acknowledge the many and competing ideas of how we 'should' be, the ones we have collected through our cultures and places - and sat with how utterly... more

I felt fear this week - fear jumping over time stamps, into my now. How do we explain feelings that show up out of space and time, dislocated within our own story? How do we understand fear when we are safe?

Hosted on Acast. See acast.com/privacy fo... more

This weekend I went to a print fair - and found a piece of art that triggered an unexpected TCK encounter. What is it about images that can press on those tender parts of our story so well?

Check out the artist at www.beicreative.co.uk or on Instagra... more

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Host

Rachel Cason
Therapist specializing in Third Culture Kids, sharing insights on personal growth and stories.

Reviews

4.9 out of 5 stars from 39 ratings
  • So many “ah-ha!” Moments

    I’ve been listening to Rachel’s podcast for several years. I moved 7 times before I was 18, 11 of those years internationally as a military kid. As I grow into middle age I find the “ripple effect” of a highly mobile childhood to be confusing and frustrating at times. Rachel’s podcast is so reassuring because it helps me realize I’m not alone in many of the character traits and thought patterns that come from that kind of lifestyle. She offers great ideas for working with yourself instead of aga... more

    Apple Podcasts
    5
    Nebulea
    United Statesa year ago
  • Thank you for your work ♥️

    I am from Ukraine, had to left my home and trying to start life in another country.

    Apple Podcasts
    5
    Dovhal Kristina
    Ukraine3 years ago
  • An amazing podcast from a gifted Storyteller!

    I’m a huge admirer of Rachel’s therapeutic work already; her blog is touching, impressively vulnerable and frequently synchronous with whatever’s bothering me that week!

    The addition of the podcast to the catalogue of support she puts into the TCK and other high mobility communities is an extremely welcome one. The soothing nature of Rachel’s voice and the music & background sounds she adds to the show are the perfect accompaniment to the middle of my week, and never fail to give me something t... more

    Apple Podcasts
    5
    Cai_Boxer
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers highlight the soothing quality of the host's voice, adding to the podcast's overall comforting atmosphere.
Listeners express that the host offers profound reassurance and understanding for individuals with highly mobile backgrounds.
Many appreciate the relatable nature of Rachel's insights, noting that her therapeutic discussions are supportive and validating.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the unique experiences of Third Culture Kids (TCKs), the show offers insightful reflections on personal growth, identity, and the processes of navigating multiple cultural environments. With episodes dedicated to unpacking topics such as self-sabotage, grief, and the concept of 'arrival,' listeners are encouraged to explore their emotional landscapes and embrace their diverse identities. The therapeutic insights shared aim to foster self-acceptance, empower listeners to work through their challenges, and celebrate their stories, making it a supportive space for those who relate to the complexities of life as a TCK. Noteworthy for its blend of personal anecdotes and therapeutic guidance, the content resonates deeply with anyone s... more

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These podcasts share a similar audience with this podcast:

1. Hacks On Tap
2. The Ezra Klein Show
3. Global News Podcast

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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