The life of a Third Culture Kid therapist
Dr Rachel CasonRachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a bet... more
| Publishes | Weekly | Episodes | 200 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessSociety & Culture | |||
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Latest Episodes
A sense of inadequacy pervades for so many TCKs, and this week I'm reflecting (having had my own bruises triggered) on what pieces of our story make us sensitive to this - and how a sense of "good enough" matters...
Hosted on Acast. See acast.com/p... more
Have you ever found yourself having finally achieved a goal or sitting in a chapter of life that you've been longing for... only to feel a sudden slump of mood, even a sense of dread? I have, and in this episode I ponder how it makes sense to me in t... more
Powerlessness is a theme that shows up a lot in TCK stories. In this episode I'm exploring why this is and the difficulty of owning the power we gain as adults.
Hosted on Acast. See acast.com/privacy for more information.
I was reminded recently of the nuance between doing things that we feel are good for us because we 'should' or because we want to treat ourselves well. It is not uncommon for me to hear TCKs (myself included!) preoccupied with trying to crack the 'ri... more
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Reviews
- Amazing psychological insights for TCKs
I absolutely love this podcast! I wholeheartedly recommend it to all TCKs who have a chance to listen. I’m not sure I’ve ever felt so understood as when I’m listening to Rachel’s show. That in itself would be enough to keep me tuning in, but Rachel also provides countless insights into TCK psychology which are hugely useful, as well as illustrating with stories from her own experience. The overall experience is edifying, comforting and healing. It has become essential listening for me. Absolutel... more
Apple Podcasts5Kennefick
United Kingdom7 months ago - So many “ah-ha!” Moments
I’ve been listening to Rachel’s podcast for several years. I moved 7 times before I was 18, 11 of those years internationally as a military kid. As I grow into middle age I find the “ripple effect” of a highly mobile childhood to be confusing and frustrating at times. Rachel’s podcast is so reassuring because it helps me realize I’m not alone in many of the character traits and thought patterns that come from that kind of lifestyle. She offers great ideas for working with yourself instead of aga... more
Apple Podcasts5Nebulea
United States2 years ago - Thank you for your work ♥️
I am from Ukraine, had to left my home and trying to start life in another country.
Apple Podcasts5Dovhal Kristina
Ukraine3 years ago - An amazing podcast from a gifted Storyteller!
I’m a huge admirer of Rachel’s therapeutic work already; her blog is touching, impressively vulnerable and frequently synchronous with whatever’s bothering me that week!
The addition of the podcast to the catalogue of support she puts into the TCK and other high mobility communities is an extremely welcome one. The soothing nature of Rachel’s voice and the music & background sounds she adds to the show are the perfect accompaniment to the middle of my week, and never fail to give me something t... more
Apple Podcasts5Cai_BoxerUnited Kingdom6 years ago
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Apple Podcasts | #120 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #207 |  Japan/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful, therapy-focused show exploring life narratives, belonging, and identity through the lens of Third Culture Kids. Episodes mix introspection, practical mindset shifts, and personal storytelling to help listeners understand their stories, nurture self-compassion, and cultivate healthier connections across borders and life stages. Notable strengths include a calm, empathetic host voice, a clear grounding in life-story work, and a steady stream of reflective, evergreen episodes that blend personal experience with actionable takeaways for growth and healing.
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1. The Daily
2. Pod Save America
3. Help I Sexted My Boss
4. Velvet Ashes Legacy Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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