The life of a Third Culture Kid therapist
Dr Rachel CasonRachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a bet... more
| Publishes | Weekly | Episodes | 175 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessSociety & Culture | |||
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Latest Episodes
How do we feel about the phrase, 'pleased with myself'? Very often we consider this feeling only allowed after very defined achievements - when we have done/completed/perfected something. This episode explores how this works when we've grown up with ... more
So many of us orient ourselves around the question, "Where do I belong?" In this episode I ponder what flipping the script could do for us - "Where do I want to belong?" Join me and, as always, I'd love to hear your feedback so send that through to r... more
Happy 2026! In this first episode of the new year, I'm pondering how the TCK experience interacts with 'new year, new me' energy! I'm also wondering how the 'old me' might feel about that...
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This year I've been encountering a new awful question - not 'Where are you from?' but 'What are your Christmas traditions?' In this episode I get curious about what I find difficult about this question - how traditions can be hard when you've seen an... more
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- Amazing psychological insights for TCKs
I absolutely love this podcast! I wholeheartedly recommend it to all TCKs who have a chance to listen. I’m not sure I’ve ever felt so understood as when I’m listening to Rachel’s show. That in itself would be enough to keep me tuning in, but Rachel also provides countless insights into TCK psychology which are hugely useful, as well as illustrating with stories from her own experience. The overall experience is edifying, comforting and healing. It has become essential listening for me. Absolutel... more
Apple Podcasts5Kennefick
United Kingdoma month ago - So many “ah-ha!” Moments
I’ve been listening to Rachel’s podcast for several years. I moved 7 times before I was 18, 11 of those years internationally as a military kid. As I grow into middle age I find the “ripple effect” of a highly mobile childhood to be confusing and frustrating at times. Rachel’s podcast is so reassuring because it helps me realize I’m not alone in many of the character traits and thought patterns that come from that kind of lifestyle. She offers great ideas for working with yourself instead of aga... more
Apple Podcasts5Nebulea
United States2 years ago - Thank you for your work ♥️
I am from Ukraine, had to left my home and trying to start life in another country.
Apple Podcasts5Dovhal Kristina
Ukraine3 years ago - An amazing podcast from a gifted Storyteller!
I’m a huge admirer of Rachel’s therapeutic work already; her blog is touching, impressively vulnerable and frequently synchronous with whatever’s bothering me that week!
The addition of the podcast to the catalogue of support she puts into the TCK and other high mobility communities is an extremely welcome one. The soothing nature of Rachel’s voice and the music & background sounds she adds to the show are the perfect accompaniment to the middle of my week, and never fail to give me something t... more
Apple Podcasts5Cai_BoxerUnited Kingdom5 years ago
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Apple Podcasts | #109 |  Japan/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the experiences of Third Culture Kids (TCKs), this podcast provides insights into identity, belonging, and the emotional complexities that arise from a life filled with frequent transitions. Episodes typically address topics like imposter syndrome, the struggle for emotional coherence, and the quest for personal growth amidst conflicting cultural expectations. Notably, the host draws from her own experiences as a TCK therapist, incorporating personal anecdotes and thoughtful reflections that resonate with listeners who may have faced similar backgrounds. The content is designed to validate and support those navigating the unique challenges of high mobility and cultural integration, encouraging self-acceptance and emotional under... more
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this podcast launched 6 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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